Suzanne Ryan

Suzanne Ryan discovered the ketogenic diet in 2015 and subsequently made major changes to her eating habits. Within a year, she significantly reduced her weight—from more than 140 kilograms—as well as fatigue and general discomfort. Drawing on this personal experience, she began sharing information, recipes, and tips about the ketogenic diet on her blog and YouTube channel, “Keto Karma,” which attracted a large following.