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Nick Trenton

Author · 26 books

Nick Trenton grew up on a farm in rural Illinois and left it to study economics and behavioral psychology. His personal interests include people-watching and skiing.

Books

Stop Overthinking

Nick Trenton, Martin Bayer

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

The Art of Self-therapy How to Grow, Gain Self-awareness, and Understand Your Emotions

Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm)

Calm Your Emotions Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm

Calm Your Thoughts

Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

How To Be Unbothered

How to Therapize and Heal Yourself 15 Self-therapy Techniques to Understand Your Past and Control Your Future

I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs (The Path to Calm)