Ilona Daiker

Ilona Daiker studied German literature and literary studies in Berlin and trained as a naturopath, specializing in Traditional Chinese Medicine. After completing her studies, she explored East Asian philosophy, meditation and Buddhism, deepening her experience through travels in Asia and retreats in Thailand and Sri Lanka. From the early 1990s onward, she worked as an author, editor and copy editor for various publishers. Her subjects included naturopathy, yoga, mindfulness and meditation. She wrote several books, including the bestseller Gelassen wie ein Buddha.