4.0

The Art of Running

By Andrea Marcolongo

Format:eBook

Join Andrea Marcolongo, renowned classicist and one of today’s most original thinkers on antiquity, for an inspiring journey as she learns to run—and to live—like a Greek. Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, and sweat? The Greeks were the first to ask these questions, the first to suspend war, work, politics, to enjoy public celebrations of athletic prowess. They invented sport and they were also the first to understand how physical activity connected to our mental well-being. After a lifetime spent with her head and heart in the books trying to think like a Greek, at a professional and personal crossroads, Andrea Marcolongo set out to learn how to run like a Greek. In doing so, she deepened her understanding of the ancient civilization she has spent decades studying and discovered more about herself than she could ever have dreamed. In this spirited, generous, and engaging book, Marcolongo shares her erudition and her own journey to understanding that a healthy body is, in more ways than one might guess, a healthy mind.

Self-Help, Health & Lifestyle
197 pageseBook
First published 2024-04-02

What's Bookie?

  • Free delivery in Germany.
  • Find your perfect next read.
  • Track to motivate you to read more.
  • Connect with people like you.

Popular Reviews(1)

4.0(1 ratings)
coffeedate.with.meReviewed by coffeedate.with.me

Loved the fun facts in running, the greek lessons and the personal input

Similar Books