'The new manifesto for body and soul.' - MARK HYMAN, MD, author of #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox DietAlberto Villoldo, world-renowned shamanic teacher and writer, has updated his bestselling title, One Spirit Medicine, with cutting-edge science and a meal plan to show readers how to:· detoxify the brain and gut with superfoods· use techniques for working with our luminous energy fields to heal the body· follow the ancient path of the medicine wheel, shed disempowering stories from the past and pave the way for rebirthVilloldo shares a powerful 10-day meal plan and sets the reader up to grow a new body in just 6 weeks - a body that heals rapidly, retains its youthful vitality and keeps the reader connected to Spirit.
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Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
'The new manifesto for body and soul.' - MARK HYMAN, MD, author of #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox DietAlberto Villoldo, world-renowned shamanic teacher and writer, has updated his bestselling title, One Spirit Medicine, with cutting-edge science and a meal plan to show readers how to:· detoxify the brain and gut with superfoods· use techniques for working with our luminous energy fields to heal the body· follow the ancient path of the medicine wheel, shed disempowering stories from the past and pave the way for rebirthVilloldo shares a powerful 10-day meal plan and sets the reader up to grow a new body in just 6 weeks - a body that heals rapidly, retains its youthful vitality and keeps the reader connected to Spirit.
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