Format:Softcover
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world.
Self-Help, Health & Lifestyle
320 pages • Softcover
First published 2020
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4.4
Think Like a Monk - The secret of how to harness the power of positivity
By Jay Shetty
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world.
Self-Help, Health & Lifestyle
320 pages • Softcover
First published 2020
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