Recommendations based on "The High 5 Habit: Take Control of Your Life with One Simple Habit"

What Do You Do? Tim Ferriss Has Trouble Answering The Question. Depending On When You Ask This Controversial Princeton University Guest Lecturer, He Might Answer: I Race Motorcycles In Europe. I Ski In The Andes. I Scuba Dive In Panama. I Dance Tango In Buenos Aires. He Has Spent More Than Five Years Learning The Secrets Of The New Rich, A Fast-growing Subculture Who Has Abandoned The Deferred-life Plan And Instead Mastered The New Currencies--time And Mobility--to Create Luxury Lifestyles In The Here And Now. Whether You Are An Overworked Employee Or An Entrepreneur Trapped In Your Own Business, This Book Is The Compass For A New And Revolutionary World. Join Tim Ferriss As He Teaches You: How To Outsource Your Life To Overseas Virtual Assistants For $5 Per Hour And Do Whatever You Want; How Blue-chip Escape Artists Travel The World Without Quitting Their Jobs; How To Eliminate 50% Of Your Work In 48 Hours Using The Principles Of A Forgotten Italian Economist; How To Trade A Long-haul Career For Short Work Bursts And Freuent Mini-retirements; What The Crucial Difference Is Between Absolute And Relative Income; How To Train Your Boss To Value Performance Over Presence, Or Kill Your Job (or Company) If It's Beyond Repair; What Automated Cash-flow Muses Are And How To Create One In 2 To 4 Weeks ; How To Cultivate Selective Ignorance--and Create Time--with A Low-information Diet ; What The Management Secrets Of Remote Control Ceos Are ; How To Get Free Housing Worldwide And Airfare At 50-80% Off ; How To Fill The Void And Create A Meaningful Life After Removing Work And The Office You Can Have It All--really.--publisher's Website. Offers Techniques And Strategies For Increasing Income While Cutting Work Time In Half, And Includes Advice For Leading A More Fulfilling Life. Pt. 1. D Is For Definition. Cautions And Comparisons: How To Burn $1,000,000 A Night -- Rules That Change The Rules: Everything Popular Is Wrong -- Dodging Bullets: Fear-setting And Escaping Paralysis -- System Reset: Being Unreasonable And Unambiguous -- Pt. 2. E Is For Elimination. The End Of Time Management: Illusions And Italians -- The Low-information Diet: Cultivating Selective Ignorance -- Interrupting Interruption And The Art Of Refusal -- Pt. 3. A Is For Automation. Outsourcing Life: Offloading The Rest And A Taste Of Geoarbitrage -- Income Autopilot I: Finding The Muse -- Income Autopilot Ii: Testing The Muse -- Income Autopilot Iii: Mba-management By Absence -- Pt. 4. L Is For Liberation. Disappearing Act: How To Escape The Office -- Beyond Repair: Killing Your Job -- Mini-retirements: Embracing The Mobile Lifestyle -- Filling The Void: Adding Life After Subtracting Work -- The Top 13 New Rich Mistakes -- The Last Chapter: An E-mail You Need To Read. Timothy Ferriss. Includes Index. Includes Bibliographical References.

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & AudibleA New York Times Bestseller“One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly“Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —VogueFrom one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes.Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong?My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

Official U.S. edition with full color illustrations throughout.#1 New York Times BestsellerThe Summer Reading Pick for President Barack Obama, Bill Gates, and Mark Zuckerberg, now available as a beautifully packaged paperbackFrom a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become?Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow , Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking.Two systems drive the way we think and make choices, Kahneman System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent.Kahneman's singularly influential work has transformed cognitive psychology and launched the new fields of behavioral economics and happiness studies. In this path-breaking book, Kahneman shows how the mind works, and offers practical and enlightening insights into how choices are made in both our business and personal lives--and how we can guard against the mental glitches that often get us into trouble.

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

#1 NEW YORK TIMES BESTSELLER | A REESE'S BOOK CLUB PICK“A great narrative about personal strength and really captures how books bring communities together.” —Reese WitherspoonFrom the author of the forthcoming Someone Else’s Shoes, a breathtaking story of five extraordinary women and their remarkable journey through the mountains of Kentucky and beyond in Depression-era AmericaAlice Wright marries handsome American Bennett Van Cleve, hoping to escape her stifling life in England. But small-town Kentucky quickly proves equally claustrophobic, especially living alongside her overbearing father-in-law. So when a call goes out for a team of women to deliver books as part of Eleanor Roosevelt’s new traveling library, Alice signs on enthusiastically.The leader, and soon Alice's greatest ally, is Margery, a smart-talking, self-sufficient woman who's never asked a man's permission for anything. They will be joined by three other singular women who become known as the Packhorse Librarians of Kentucky.What happens to them--and to the men they love--becomes an unforgettable drama of loyalty, justice, humanity, and passion. These heroic women refuse to be cowed by men or by convention. And though they face all kinds of dangers in a landscape that is at times breathtakingly beautiful, at others brutal, they’re committed to their job: bringing books to people who have never had any, arming them with facts that will change their lives.Based on a true story rooted in America’s past, The Giver of Stars is unparalleled in its scope and epic in its storytelling. Funny, heartbreaking, enthralling, it is destined to become a modern classic--a richly rewarding novel of women’s friendship, of true love, and of what happens when we reach beyond our grasp for the great beyond.

A stunning new edition of Claire Keegan's multi-award-winning, bestselling novel Small Things Like These. NOW A MAJOR MOTION PICTURE STARRING CILLIAN MURPHY A SUNDAY TIMES AND IRISH TIMES BESTSELLER ONE OF THE NEW YORK TIMES' '100 Best Books of the 21st Century' WINNER OF THE ORWELL PRIZE AND THE KERRY GROUP IRISH NOVEL OF THE YEAR AWARD SHORTLISTED FOR THE RATHBONES FOLIO PRIZE AND THE IRISH NOVEL OF THE YEAR AT THE DALKEY LITERARY AWARDS 'Exquisite.' Damon Galgut 'Masterly.' The Times 'Miraculous.' Herald 'Astonishing.' Colm Tóibín 'Stunning.' Sunday Independent 'Absolutely beautiful.' Douglas Stuart It is 1985, in an Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal and timber merchant, faces into his busiest season. As he does the rounds, he feels the past rising up to meet him - and encounters the complicit silences of a people controlled by the Church. Claire Keegan's book Small Things Like These was a Sunday Times Bestseller w/c 05-11-2022 ----- Readers love Small Things Like These: ⭐⭐⭐⭐⭐ 'Gripping and very moving and thought-provoking ... brilliantly done, but also softly and slowly. You'll never regret reading this book, but it will haunt you for ever after.' ⭐⭐⭐⭐⭐ 'I haven't loved a book for so long. This has changed it. Every word counted. Moral, heartfelt & a beautiful read.' ⭐⭐⭐⭐⭐ 'This is a beautifully written story, both simple and profound. Set at Christmas, it is, in essence, an exploration of the best and the worst of what it is to be human. A stunning achievement.' ⭐⭐⭐⭐⭐ 'A remarkable novel - short, succinct, moving. I read it in one sitting early on a Sunday morning before anybody else was up.' ⭐⭐⭐⭐⭐ 'This book needs to sit and settle with the reader after it's read. Much lies here within what seems a simple tale. It strikes to the heart.'

The first in a spicy and unforgettable rom-com duology from #1 New York Times bestseller and tik tok favorite Tessa Bailey, in which a Hollywood “It Girl” is cut off from her wealthy family and exiled to a small Pacific Northwest beach town... where she butts heads with a surly, sexy local who thinks she doesn’t belong.Piper Bellinger is fashionable, influential, and her reputation as a wild child means the paparazzi are constantly on her heels. When too much champagne and an out-of-control rooftop party lands Piper in the slammer, her stepfather decides enough is enough. So he cuts her off, and sends Piper and her sister to learn some responsibility running their late father’s dive bar... in Washington.Piper hasn’t even been in Westport for five minutes when she meets big, bearded sea captain Brendan, who thinks she won’t last a week outside of Beverly Hills. So what if Piper can’t do math, and the idea of sleeping in a shabby apartment with bunk beds gives her hives. How bad could it really be? She’s determined to show her stepfather—and the hot, grumpy local—that she’s more than a pretty face.Except it’s a small town and everywhere she turns, she bumps into Brendan. The fun-loving socialite and the gruff fisherman are polar opposites, but there’s an undeniable attraction simmering between them. Piper doesn’t want any distractions, especially feelings for a man who sails off into the sunset for weeks at a time. Yet as she reconnects with her past and begins to feel at home in Westport, Piper starts to wonder if the cold, glamorous life she knew is what she truly wants. LA is calling her name, but Brendan—and this town full of memories—may have already caught her heart.As seen on E!Online, PopSugar, CNN, EliteDaily, Vulture, Buzzfeed, Bustle, the Nerd Daily, PARADE, LA Magazine, Country Living, USA Today, and more!

The Vignes twin sisters will always be identical. But after growing up together in a small, southern black community and running away at age sixteen, it's not just the shape of their daily lives that is different as adults, it's everything: their families, their communities, their racial identities. Ten years later, one sister lives with her black daughter in the same southern town she once tried to escape. The other secretly passes for white, and her white husband knows nothing of her past. Still, even separated by so many miles and just as many lies, the fates of the twins remain intertwined. What will happen to the next generation, when their own daughters' story lines intersect?