Recommendations based on "The Book of Hope A Survival Guide for Trying Times"

Based on your reading history, we think you will also enjoy the following books.

By Alain de Botton, The School of Life

THE SUNDAY TIMES BESTSELLERGive the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:- how to understand yourself- how to master the dilemmas of relationships- how to become more effective at work- how to endure failure- how to grow more serene and resilientPraise for Alain de Botton:'What he has managed to do is remarkable: to help us think better so that we may live better lives' Irish Times'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times'Alain de Botton likes to take big, complex subjects and write about them with thoughtful and deceptive innocence' Observer

By Gabrielle Union

Included in Time's 100 Must Read Books of 2021 list * A New York Times Best Seller * One of Audible's Best of The Year * AV Club's Best Books to Buy “Funny, tender, and so good.” — Mindy Kaling, #1 New York Times bestselling author of Why Not Me? Remember when we hit it off so well that we decided We’re Going to Need More Wine? Well, this time you and I are going to turn to our friend the bartender and ask, You Got Anything Stronger? I promise to continue to make you laugh, but with this round, the stakes get higher as the conversation goes deeper. So. Where were we? Right, you and I left off in October 2017, when my first book came out. The weeks before were filled with dreams of loss. Pets dying. My husband leaving me. Babies not being born. My therapist told me it was my soul preparing for my true self to emerge after letting go of my grief. I had finally spoken openly about my fertility journey. I was having second thoughts—in fact, so many thoughts they were organizing to go on strike. But I knew I had to be honest because I didn’t want other women going through IVF to feel as alone as I did. I had suffered in isolation, having so many miscarriages that I could not give an exact number. Strangers shared their own journeys and heartbreak with me. I had led with the truth, and it opened the door to compassion. When I released We’re Going to Need More Wine, the response was so great people asked when I would do a sequel. The New York Times even ran a headline reading “We’re Going to Need More Gabrielle Union.” Frankly, after being so open and honest in my writing, I wasn’t sure there was more of me I was ready to share. But life happens with all its plot twists. And new stories demand to be told. This time, I need to be more vulnerable—not so much for me, but anyone who feels alone in what they’re going through. A lot has changed in four years—I became a mom and I’m raising two amazing girls. My husband retired. My career has expanded so that I have the opportunity to lift up other voices that need to be heard. But the world has also shown us that we have a lot we still have to fight for—as women, as black women, as mothers, as aging women, as human beings, as friends. In You Got Anything Stronger?, I show you how this ever-changing life presents challenges, even as it gives me moments of pure joy. I take you on a girl’s night at Chateau Marmont, and I also talk to Isis, my character from Bring It On. For the first time, I truly open up about my surrogacy journey and the birth of Kaavia James Union Wade. And I take on racist institutions and practices in the entertainment industry, asking for equality and real accountability. You Got Anything Stronger? is me at my most vulnerable. I have recently found true strength in that vulnerability, and I want to share that power with you here, through this book. 

By Jillian Turecki

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives: Truth 1: It begins with you. Truth 2: The mind is a battlefield. Truth 3: Lust is not the same thing as love. Truth 4: You have to love yourself. Truth 5: You must speak up and tell the truth. Truth 6: You need to be your best self (even after the honeymoon). Truth 7: You cannot convince someone to love you. Truth 8: No one is coming to save you. Truth 9: You must make peace with your parents.Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.

By Gina DeVee

YOUR EPIC LIFE STARTS HERE.In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her purpose. The era of invisible women is over. Your time to be Queen has arrived.In The Audacity to Be Queen, women's empowerment coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours. Permission granted to take ourselves off the back burner financially, romantically, physically, and socially-and step into our greatness. The days of dismissing ourselves and our desires end here. No longer must we pretend to be anything other than brilliant, capable, and fabulous. The world needs women like us to own our power, raise our standards, and contribute our talents like never before. When a woman chooses to be a Queen, everyone benefits.With spectacular flair, beautiful pearls of wisdom, and lifechanging stories of unexpected triumph, The Audacity to BeQueen takes you on a journey to empower the Queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of Queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of the Queen is now.

By Amalia Andrade

“Relatable and comforting and challenging all at once. Don’t be afraid to read this book.” —Jenny Lawson, author of Furiously Happy A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers. A PENGUIN LIFE TITLE

By Shefali Tsabary Ph.D.

FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER"Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah WinfreyAs seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent.What if...?What if I told you that you can put an end to all of your parenting struggles?That you can learn to parent without fear or anxiety?That you can end conflict with your children?That you can create close and connected relationships within your family?…Would you accept this invitation to a revolution in parenting?We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent.Everyone in your family is ready to be awakened.Will you take this journey with me?—Shefali

By Susan J. Jeffers

THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. Inside you'll discover - what we are afraid of, and why- how to move from victim to creator- the secret of making no lose decisions- the vital 10-step process that helps you outtalk the negative chatterbox in your brain- how to create more meaning in your lifeAnd so much more! With insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears-and enjoy the elation of living a creative, joyous, loving life. "Should be required for every person who can read! I recommend this book in every one of my seminars!"-Jack Canfield, co-author of Chicken Soup for the Soul "It's a must! The most practical guide to personal empowerment I have ever read. Feel the Fear . . . and Do It Anyway goes to number one on my recommended reading list."-Jordan Paul, Ph.D., co-author of Do I Have to Give Up Me to Be Loved by You? "Living is taking chances, and Feel the Fear . . . and Do It Anyway has helped so many people, both men and women, to achieve success."-Louise L. Hay, author of The Power Is Within You

By Martha McSally

"Like the A-10 aircraft she flew in combat, retired colonel and fighter pilot Martha McSally is a gritty individual who loves our Air Force and personified its core values of excellence, integrity, and service before self, while standing up to make it a better institution for everyone who serves. How to be resolute, do the right thing, persevere, find gratitude, and learn compassion are just some of the lessons in her inspirational life story." --Ron FOGLEMAN, General (ret.), U.S. Air Force; former Air Force Chief of Staff Combining the soulful honesty of Make Your Bed with the inspiring power of You Are a Badass, America's first female combat jet pilot and Arizona Senator Martha McSally shows you how to clear the runway of your life: embrace fear, transform doubt, succeed when you are expected to fail, and soar to great heights in this motivational life guide. Martha McSally is an extraordinary achiever whose inner strength and personal principles have helped her overcome adversity throughout her life. Initially rejected from Air Force flight school because she was too short, she refused to give up, becoming the first female fighter pilot to fly in combat and the first to command a combat fighter squadron in United States history. During her twenty-six-year military career, she fought to free American servicewomen stationed in the Middle East from restrictions requiring them to don full-body, black abayas and ride in the backs of cars - and won. McSally has continued to serve America, first in the House of Representatives, and now as a U.S. Senator from Arizona. McSally is also a survivor. She shares how her experiences propelled her to become a fighter for justice in and out of the cockpit. In this powerful, uplifting book, McSally reflects on her successes and failures, shares key principles that have guided her, and reveals invaluable lessons to break barriers, thrive through darkness, and make someone proud in your life. "Courage isn't magic or genetics. It is a choice. By choosing to do things afraid, you discover your own power to overcome." Filled with fresh stories and insights, Dare to Fly will help each of us find the courage inside to break our barriers, endure turbulence, and keep flying high.

By Isabel Klee

From the social media superstar behind @SimonSits, Isabel Klee--known for her heartwarming tales of dog rescue--comes an utterly winning memoir about a twentysomething woman's search for true love in New York City and the dogs who helped her find it. A Jersey girl by birth, Isabel Klee had always wanted to live in New York City. At age 20, she got her chance, ditching her college upstate for Marymount Manhattan and moving into a tiny basement apartment on the Upper East Side. Dog-obsessed since childhood, her first post-grad job was managing content for the mega-popular account The Dogist, and something clicked into place: a career focused on helping dogs was the new dream. Isabel quickly found a passion for using her own growing platform to help rescue pups find their forever homes. At the same time, she was caught up in a whirlwind of friendships, parties, fickle boyfriends and grand romances, which she recounts in honest, tender, and sometimes devastating chapters about the search for love and belonging. Isabel's first true love, though, was Simon, a fluffy puppy who'd been saved from the meat trade. As the highs and lows of this classically-turbulent decade hit Isabel in wave after wave, it was Simon who kept her grounded. Together, Isabel and Simon created an online community of dog-lovers, fellow foster advocates, and girls just trying to get through the trenches of their twenties. In this adorable and moving memoir, Isabel weaves together the stories of her foster dogs--and the challenges she helped them overcome--with tales of bad dates, hard decisions, and great loves in New York City, all leading to a happy ending not only for the rescue pups, but for Isabel herself.

By Lu Chekowsky

Part memoir, part manifesto, this is the story of a woman determined to go deep inside a business she was raised to hate, so she could save the world - and herself - through advertising. What could possibly go wrong? As a high-level advertising creative director for 14 years, Lu Chekowsky willed inanimate objects to life and made people want to buy stuff they didn't need. Her colleagues called her "Mary Manifesto" because she could whip up an emotional ad campaign like no one else. Need someone to channel Michael Jordan so people will line up and buy his latest sneaker? That's Lu. Need to convince a cranky teen heartthrob to take his shirt off for an ad designed to get teenage girls across America to swoon? That's her too. It was a regular workday when she made same-day cross-country trips between New York and LA to satisfy the CEOs who counted on her to pump up their profits--ignoring her own voice and using it in service of their company's bottom line. Chekowsky was great at her job because she'd trained for it her whole life. She'd gotten the memo about how worthless her body was at moving products--because she was the one who wrote it. As someone whose body was always far from what the world held up as ideal, Chekowsky grew up trying to find a place where she could fit in. Everywhere she looked, the images she saw were designed to make girls feel terrible. The only person who could make her feel worthy was her larger-than-life mom; but even that was complicated when her mother got sick with cancer when she was just eleven years old. For years, Chekowsky tried to look past what it felt like to be underestimated by her male colleagues, the 14-hour work days spent satisfying the demands of the latest celebrity/boss/pop star/social media app, and her work that required her to, every day, perpetuate unrealistic beauty standards, before she went home and binged alone on bags of takeout. Don't Buy What I'm Selling is a dishy peek behind the curtain of a billion-dollar industry, but it's also the journey of one former ad executive who lived a life of contradictions--until she couldn't anymore. With honesty and heart, interspersed with behind-the-scenes looks at the real-world tactics brands use to prey on consumers, it is perfect for readers of Roxane Gay, Aubrey Gordon, and Lori Gottlieb--and anyone who's bought a product from an Instagram ad and instantly regretted it.