Stolen Focus: Why You Can't Pay Attention--and How To Think Deeply Again

By Johann Hari

Format:Unknown

Introduction: Walking In Memphis -- Cause One: The Increase In Speed, Switching And Filtering -- Cause Two: The Crippling Of Our Flow States -- Cause Three: The Rise Of Physical And Mental Exhaustion -- Cause Four: The Collapse Of Sustained Reading -- Cause Five: The Disruption Of Mind-wandering -- Cause Six: The Rise Of Technology That Can Track And Manipulate You (part One) -- Cause Six: The Rise Of Technology That Can Track And Manipulate You (part Two) -- Cause Seven: The Rise Of Cruel Optimism -- The First Glimpses Of The Deeper Solution -- Cause Eight: The Surge In Stress And How It Is Triggering Vigilance -- The Places That Figured Out How To Reverse The Surge In Speed And Exhaustion -- Causes Nine And Ten: Our Deteriorating Diets And Rising Pollution -- Cause Eleven: The Rise Of Adhd And How We Are Responding To It -- Cause Twelve: The Confinement Of Our Children, Both Physically And Psychologically -- Conclusion: Attention Rebellion. Johann Hari. Originally Published In Hardcover In Great Britain By Bloomsbury Publishing Plc, London, In 2022 -- Title Page Verso. Includes Bibliographical References And Index. Electronic Reproduction. Ipswich, Ma Available Via World Wide Web. Johann Hari Is A Writer And Journalist. He Has Written For The New York Times, Le Monde, The Guardian, And Other Newspapers.

Self-Help, Health & Lifestyle
353 pagesUnknown
First published 2022

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