Recommendations based on "Mars And Venus in Touch Enhancing Passion with Great Communication"

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By Esther Perel

"A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of BooksFrom iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book.For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart.Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations.Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

By John M. Gottman, Julie Schwartz Gottman

'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Brené Brown______What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to:· Connect and check in with each other· Ask each other big, open-ended questions· Show appreciation and gratitude by saying thank you· Give your partner a genuine compliment· Communicate what you need· Create moments of physical connection· Declare a date nightNo matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.______'There isn't a marriage or romantic partnership out there that won't benefit from this book' New York Journal of Books

By John Schwartz Gottman, John Gottman, Julie Schwartz Gottman

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict. Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love. Using decades of research, compelling case studies and a new international study, the Gottmans prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other. For those couples in crisis, or those who want to change their relationship dynamic, Fight Right is the go-to guide to understanding how to fight better, offering urgent and perennial lessons for healthy conflict. 'Couples today really need clear, compassionate, and science-based guidance in this arena, and as the world's leading love experts, the Gottmans are the trusted voice to guide them' Jay Shetty, author of the #1 New York Times bestseller Think Like a Monk

By Jackson MacKenzie

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others.Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again.This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more.Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

By Esther Perel

A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.

By Robert Karen

The classic text on the history of attachment theory and its impact on the field of child development, now in a fully expanded and updated edition.A century ago, leading childcare experts were miles apart in their recommendations to parents. Behaviorists warned against spoiling children with too much affection ("Never hug and kiss them, never let them sit in your lap") whereas geneticists argued that affection matters little because our genes alone determine who we are. Into this fray in the late 1930s stepped John Bowlby, the British psychoanalyst whose work with psychologist Mary Ainsworth would overturn the world of child development and shape its trajectory for the next 70 years.Becoming Attached tells the story of one of the great undertakings of modern psychology: the hundred-year quest to understand what children need and what constitutes good parenting. In this expanded and fully updated new edition, psychotherapist and journalist Robert Karen chronicles the origin of a groundbreaking idea - attachment theory - and its resounding impact on the fields of developmental psychology, psychiatry, and psychoanalysis. Karen charts the historic course of attachment theory as it gained notoriety and support-and not a little controversy. Do "securely attached" children fare better as adults than "insecurely attached" ones? What do children truly need to thrive? Can babies handle prolonged separations? Presenting the origin story of an important idea in child development, this new edition also reveals how attachment research has exploded worldwide in the past several years as evidence for the benefits of secure attachment continue to grow. Karen explores the cutting-edge science examining the relationship between infants and their caregivers - such as the hidden world of synchronized play, fMRI studies that reveal neural patterns of parental and receptive love, and the link between attachment and genetics, wherein early experience changes the expression of genes. Karen also tells a dramatic story of scientists at work and at war, what happens when a theory such as attachment becomes complicated by political and economic pressures, and how its entanglement with gender roles and equity in the workforce continue to overshadow research to this day. Karen shares anecdotes drawn from his own practice to illuminate the challenges many adults face in overcoming insecurities that may originate in infancy and childhood, and how resulting harmful relationship patterns may be quashed.Cementing its place as a classic text of child development and its rich history, Becoming Attached has much to say about both child and adult life, as readers will find it impossible to read without reflecting on their own lives as children, parents, and intimate partners in love or marriage.

By Kenny Ethan Jones

The trans experience is all-too-often the subject of fierce debate in the media and online. Whilst we're having more and more conversations about the trans experience, the stark reality is that hate crimes against the trans community have quadrupled over the past five years, and that two in five trans young people have attempted suicide. But behind the shock headlines and the distressing statistics, what does it really mean to be trans? In this powerful, extensively researched and deeply personal book, Kenny Ethan Jones, trans activist and writer, offers an authentic and in-depth insight into the trans experience. From gender dysphoria to surgery, from being outed to finding love and considering parenthood, Kenny Ethan Jones draws on his own life and the stories of others from the trans and non-binary communities to create discussion around the complexities and reality of the trans experiences in today's society. Dear Cis(Gender) People is a powerful call-to-arms, equipping people of every gender with the tools to step forward as allies in order to bring about meaningful change. Through taking action and speaking out, we can create a safer, fairer world for trans people; a world in which all of us can exist as our most authentic selves and celebrate who we are without fear.

By Henry Cloud, John Townsend

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

By Jaak Panksepp

Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioural knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwin's The Expression of the Emotions in Man and Animals.

By John Bowlby

In this third and final volume John Bowlby completes the trilogy Attachment anf Loss, his much acclaimed work on the importance of the parental relationship to mental health. Here he examines the ways in which young children respond to a temporary of permenant loss of a mother-figure and the expression of anxiety, grief and mourning which accompany such loss. The theories presented differ in many ways from those advanced by Freud and elaborated by his followers, so much so that the frame of reference now offered for understanding personality developement and psychopathology amounts to a new paradigm.