Recommendations based on "Lovingkindness: The Revolutionary Art of Happiness"

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words "be good to yourself first, then to others" was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

NATIONAL BESTSELLERA spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces.For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself.You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment.Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

We plot. We plan. We assume things are going to go a certain way. And when they don't, we find ourselves in a new place---a place we haven't been before, a place we never would have imagined on our own. It is the difficult and the unexpected, and maybe even the tragic, that opens us up and frees us to see things in new ways. Many of the most significant moments in our lives come not because it all went right but because it all fell apart. Suffering does that. It hurts, but it also creates. This book is an exploration of the complex relationship between suffering and creativity, driven by the belief that there is art in the agony.

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question.Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

A life-changing guide to accessing the new life Jesus came to bring—from the bestselling author of Having a Mary Heart in a Martha World   “You’ll emerge from this reading experience a changed woman.”—Liz Curtis Higgs   You long to serve God with grace and strength and reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a “twisted sister” within whom the flesh and spirit are battling constantly for control. We are afflicted with a chronic disconnect between our good-girl desire to put Jesus first and our bad-girl realities that crowd our thoughts and push Him out of the way. In Having a Mary Spirit, Joanna Weaver directs your gaze past your own shortcomings to the God who stands ready, willing, and able to make a new woman out of you. She equips you with biblical insights and practical tools to partner with Christ, inviting Him into the hidden places of your soul and giving Him full permission to redeem and renovate. Drawing on the stories of the biblical Marys (Mary, mother of Jesus; Mary, sister of Martha; and Mary Magdalene) and others whose experience with God transformed their lives, Joanna points you toward lasting personal transformation—soul-deep change that results in a complete makeover—from the inside out.   Includes a fourteen-week Bible study (adaptable to twelve weeks) for both individual reflection and group discussion.

The third in Paul Selig’s popular “I Am the Word” channeled literature series, this extraordinary psychological-spiritual guide addresses how to overcome low self-worth and claim our true purpose as individuals.Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Other Traditions. In his third channeled text, Paul Selig—acclaimed author of I Am the Word and The Book of Love and Creation—brings us his most practical message yet.Informing us that “you decide what you are worth,” Selig’s spiritual guides take readers through a program to understand  our own inherent worth, and beat the fears that drain  our inborn spiritual knowing..Selig reveals that true understanding of our life’s purpose can be found through “service”—the practice of the thing that you most love. Readers can discover their own form of service through this powerful  mantra: “I know who I am, I know what I am, I know how I serve.”

From the bestselling author of The Secret Life of Bees and The Book of Longings: an intimate work on the mysteries, frustrations, and triumphs of being a writer, and an instructive guide to awakening the soul.When Sue Monk Kidd was in high school, a home economics teacher wrote a list of potential occupations for women on the blackboard: teacher, nurse, librarian, secretary. “Writer” was nowhere to be found. On that day, Kidd shut the door on her writerly aspirations and would not revisit the topic until many years later when she announced to her husband and two children that she was going to become a writer. And so began her journey into the mysteries and methods of the writerly life…In Writing Creativity and Soul, Sue Monk Kidd will pull from her own life and the lives of other writers—Virginia Woolf, Maya Angelou, Harper Lee, and many others—to provide a map for anyone who has ever felt lost as a writer. At the heart of this book is the unwavering belief that writing is a spiritual act, one that draws inspiration from the soul, that wellspring of creativity between imagination and feeling. Once you tap into that part of yourself, said Maya Angelou, there are only three more things you need as a writer: something to say, the ability to say it, and, perhaps most difficult of all, the courage to say it.Equal parts memoir, guidebook, and spiritual quest, Writing Creativity and Soul is a pilgrimage and a touchstone, a journey into the transformational force of the imagination and the creative genius that lies in the unconscious.

NATIONAL BESTSELLER • From the acclaimed author of Bird by Bird comes a personal, wise, very funny, and “life-affirming” book (People) that shows us how to find meaning and hope through shining the light of faith on the darkest part of ordinary life. "Anne Lamott is walking proof that a person can be both reverent and irreverent in the same lifetime. Sometimes even in the same breath." —San Francisco ChronicleLamott claims the two best prayers she knows are: "Help me, help me, help me" and "Thank you, thank you, thank you." She has a friend whose morning prayer each day is "Whatever," and whose evening prayer is "Oh, well." Anne thinks of Jesus as "Casper the friendly savior" and describes God as "one crafty mother."Despite—or because of—her irreverence, faith is a natural subject for Anne Lamott. Since Operating Instructions and Bird by Bird, her fans have been waiting for her to write the book that explained how she came to the big-hearted, grateful, generous faith that she so often alluded to in her two earlier nonfiction books. The people in Anne Lamott's real life are like beloved characters in a favorite series for her readers—her friend Pammy, her son, Sam, and the many funny and wise folks who attend her church are all familiar. And Traveling Mercies is a welcome return to those lives, as well as an introduction to new companions Lamott treats with the same candor, insight, and tenderness.Lamott's faith isn't about easy answers, which is part of what endears her to believers as well as nonbelievers. Against all odds, she came to believe in God and then, even more miraculously, in herself. As she puts it, "My coming to faith did not start with a leap but rather a series of staggers."

A lion walks with such superior confidence, naturally displaying a powerful presence. But what happens when a lion ends up in captivity and loses sight of his kingship? He begins to lose his mane through that process, much like a person who loses their way and wonders what he or she is made of. Humans hold the power of formation and we can shape our world any way we want. That's the beauty of art. You can paint your life and create in the most beautiful fashion. An actor can build and craft a character, but it only comes to life if he or she believes that they are that character. That is how you build your life. Art is that expression and masterpieces can still derive from negative circumstances. Here, a young man brings you on his journey of how he has lived his life, transcended all boundaries, and created a limitless existence. You are Limitless; and the artist and author of your life. Roar louder than your circumstances!

"This ... book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit--that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us--right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha, and other great minds; and on interviews with seekers of meaning, Emily Esfahani Smith lays out the four pillars upon which meaning rests"--