In an increasingly complicated world we are turning to nature more and more to gain a better understanding of ourselves and the complexities and anxieties in our life. The ocean is a calming constant in our world and we can learn a huge amount from its vast depths. The ocean makes up seventy-one per cent of the earth's surface and is filled with marine life and mystery. In this beautifully illustrated gift book, marine biologist Richard Harrington reveals the secrets of the ocean, and how we can learn from them. Combined with gorgeous illustrations by Annie Davidson this book is perfect for those who are seeking some inspiration from life between the waves. From learning to go with the flow of the tide to taking inspiration from starfish about how to handle setbacks there is a lesson for everyone in this beautiful book.