Format:Unknown
Negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.
Self-Help, Health & Lifestyle
136 pages • Unknown
First published 2007
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How to Heal Toxic Thoughts
Negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.
Self-Help, Health & Lifestyle
136 pages • Unknown
First published 2007
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