4.1

Feel-Good Productivity: How to Do More of What Matters to You

By Ali Abdaal

Format:Hardcover

The secret to productivity isn’t discipline. It’s joy.We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

Self-Help, Health & Lifestyle
288 pages • Hardcover
First published 2023-12-26

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Popular Reviews(3)

4.1(17 ratings)
Marcel RueschReviewed by Marcel Ruesch

Viereinhalb Sterne. In diesem Buch findet absolut jeder etwas. Das ganze Buch ist von vorne bis hinten vollgepackt mit nützlichen Tipps, um seine Produktivität NACHHALTIG zu steigern. Teilweise sind es einfach zu viele Tipps, sodass man einfach überfordert ist wo man jetzt anfangen soll. Wenn man es sich letztlich einfach macht und einfach eine Sache rausrückt, ist es ein großartiges Buch, was einen guten Gegenpol zur Hustle Culture bildet.

hanReviewed by han

do what you love , love what you do

Spelly BellaReviewed by Spelly Bella

lots of in-depth explanations and thoughts, what I enjoyed the most is the versatility with each tip and the story behind Ali's own journy with productivity. Lots of different studies and at the end of the book all of the sources

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