The perfect guide for anyone looking to thrive, not just survive, in the face of stress.In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it?Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.
What's Bookie?
- Free delivery in Germany.
- Find your perfect next read.
- Track to motivate you to read more.
- Connect with people like you.
Everything I Wish I'd Known About Stress A Hopeful Toolkit
By Jayne Hardy
The perfect guide for anyone looking to thrive, not just survive, in the face of stress.In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it?Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.
Readers' reviews will appear here.