Recommendations based on "Depression The Way up When You Are Feeling Down"

If God has promised to give us the “peace that passes understanding,” why do we sometimes feel so anxious? What are we so afraid of? Are there ways of living that lead to peace? Conversely, are there ways of thinking and acting that lead to anxiety and a conflicted life? How does Jesus embody peace and where did his peace come from? Finding the Peace God Promises sets our longings for peace beside God’s promise to provide it. Exploring the stories that shape us, the memories that define us, and the relationships that connect us, bestselling author Ann Spangler looks for ways to help us become more peaceful. What can we learn from Scripture, from Jewish tradition, from the Amish and others about rest, simplicity, healing, and peace? The stories she shares and the answers she discovers may surprise you, enabling you to experience the transformative peace God wants you to have.

The New York Times bestselling author and Heisman Trophy winner shares a vision for young Christians still forming their identity and finding their God-given purpose—even when life doesn’t go as planned.Beloved sports icon Tim Tebow was a college football champion and a first-round draft pick—but then he was traded and eventually cut. In Shaken Young Reader’s Edition, he reveals how he navigated both triumph and disappointment and explains how neither the highs nor the lows of his life define him. Ultimately, only God can do that.The same is true for every one of us. God has given us a unique set of talents and experiences in order to fulfill our divine purpose. Whether He intends for us to influence those close to us, like our friends and our family, or even the entire world, there are no limits to the great things God can accomplish through us when we let Him determine who we are. But we may miss God’s incredible plan for our lives if we’re so busy trying to be just like everyone else—by blending in with the crowd or refusing to stand up for what is right.Jesus was anything but normal!Nothing is more empowering, more life-giving, and more exciting than having a strong identity. Jesus knows this, and He wants you to know it as well. When we are willing to let God define who we are, He will take what we have to offer and multiply it in ways and for purposes that we cannot imagine!

NATIONAL BESTSELLERA spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces.For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself.You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment.Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

Lisa Gungor thought she knew her own story: small-town girl meets boy in college and they blissfully walk down the aisle into happily ever after. Their Christian faith was their lens and foundation for everything—their marriage, their music, their dreams for the future. But as their dreams began to come true, she began to wonder if her religion was really representative of the ‘good news’ she had been taught.She never expected the questions to lead as far as they did when her husband told her he no longer believed in God. The death of a friend, the unraveling of relationships and career, the loss of a worldview, and the birth of a baby girl with two heart defects all led Lisa to a tumultuous place; one of depression and despair. And it was there that her perspective on everything changed. The Most Beautiful Thing I’ve Seen tells the story of what can happen when you dare to let go of what you think to be true; to shift the kaleidoscope and see new colors and dimension by way of broken pieces.Lisa’s eloquent, soul-stirring memoir brings you to a music stage before thousands of fans and a front porch where two people whisper words that scare them to the core. It is the story of how doubt can spark the beginning of deeper faith; how a baby born with a broken heart can bring love and healing to the hearts of many, and ultimately, how the hardest experience in life often ends up saving us.

When everything we've been clinging to falls apart, how do we know what to keep and what to let go of? I Guess I Haven't Learned That Yet, now a New York Times bestseller, is a clear-eyed look at where we go from here--and how we can transform our lives along the way.Just after her fortieth birthday, author Shauna Niequist found herself in a season of chaos, change, and loss unlike anything she'd ever faced. She discovered that many of the beliefs and practices that she usually turned to were no longer serving her.After trying--and failing--to pull herself back up using the same old strategies and systems, she realized she required new ones: courage, curiosity, and compassion. She discovered the way through was more about questions than answers, more about forgiveness than force, more about tenderness than trying hard.In I Guess I Haven't Learned That Yet, Niequist chronicles her journey--from her life-changing move from the Midwest to Manhattan to the power of unlearning what is no longer helpful and accepting the unknowns that come with midlife, heartbreak, and chronic pain.With her characteristic candor and grace, Niequist writes about her experience learning how to: Discover new ways of living when the old ways stop working Embrace the challenges and delights of releasing our expectations for how we thought our lives would look Trust God's goodness in a deeper, more profound wayFollow Niequist as she endeavors to understand grief, to reshape her faith, and to practice courage when it feels impossible.Praise for I Guess I Haven't Learned That Yet:"Gentle. Loving. This tender book asks us to listen to our pain, lean into our discomfort, and trust that we can be lifted back on our feet by God and each other."--Kate C. Bowler, New York Times bestselling author of No Cure for Being Human"This book is a masterpiece. It is a journey and an invitation and a joy and a heartbreak and all the things you need to read to be reminded that hope can still be found."--Annie F. Downs, New York Times bestselling author of That Sounds Fun

“Without a hint of exaggeration,” says Bill Hybels, “the ability to discern divine direction has saved me from a life of sure boredom and self-destruction. God’s well-timed words have redirected my path, rescued me from temptation and re-energized me during some of my deepest moments of despair.” In The Power of a Whisper, vision is cast for what life can look like when God’s followers choose to hear from heaven as they navigate life on earth. Whispers that arbitrate key decisions, nudges that rescue from dark nights of the soul, promptings that spur on growth, urgings that come by way of another person, inspiration that opens once-glazed-over eyes to the terrible plight people face in this world—through firsthand accounts spanning fifty-seven years of life, more than thirty of which have been spent in the trenches of ministry, Hybels promotes passion in Christ-followers' hearts for being wide open to hearing from God, and for getting gutsier about doing exactly what he says to do. For more information go to: www.thewhisperwall.com.

For anyone who longs for a consistent prayer life yet struggles with distractions, doubts, or knowing where to start, bestselling writer and beloved speaker Chrystal Evans Hurst offers a simple and heartfelt method for having meaningful conversations with God, one day at a time.  The kind of intentional, fervent prayer life we'd like to experience often seems intimidating or just out of reach. Chrystal knows how that feels and shares her own relatable journey through the challenges and joys of deepening her prayer life. Showing up to pray just one day at a time, Chrystal found a simple yet powerful practice that made consistent prayer amazingly doable. A warm and encouraging writer, Chrystal shares the same supportive help she found for talking with God specifically and intentionally throughout the day.  With relatable stories and timeless Scripture, The 28-Day Prayer Journey offers three prompts each day to guide you through an easy yet intimate prayer experience. From giving thanks, hearing God, and making requests to simply knowing what to say, Chrystal gives practical explanations and easy steps for the core tenets of prayer, including: Praise and Thanksgiving--offering gratitude to God Repentance--seeking forgiveness from God Asking--presenting your requests to God Yielding--surrendering to God The 28-Day Prayer Journey will strengthen your faith and transform your life with the profound experience of communicating with a loving God. Whether you are new to prayer or well-versed in communication with God, this hopeful and supportive guide will help you experience God's presence in ways you never have before through the practice of meaningful prayer.

"How did Yancey manage to survive spiritually despite early encounters with a racist, legalistic church that he now views as almost cultic? In this, his most soul-searching book yet, he probes that very question. He tells the story of his own struggle to reclaim belief, interwoven with inspiring portraits of notable people from all walks of life, whom he calls his spiritual directors. Soul Survivor is his tribute to thirteen remarkable individuals, mentors who transformed his life and work"--Publisher website (November 2006).

You don't have to keep striving for freedom. You can live into the freedom you already have in Christ.In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it?In You Are Free, Rebekah invites you to:Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom bringsFind permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healingThrow off self-condemnation and step boldly into what our good God has for youDiscover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free.Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron   Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Cameron shows readers how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days—they nurtured their souls.  This twelve-week course aimed at defining—and creating—the life you want to have as you redefine and re-create yourself, this book includes simple tools that will guide and inspire you to make the most of this time in your life: -  Memoir writing offers an opportunity to reflect on and honor past experience. This book guides you through the daunting task of writing an entire memoir, breaking it down into manageable pieces.  -  Morning Pages—private, stream-of-consciousness writing done daily—allow you to express wishes, fears, delights, resentments, and joys, which in turn, provide focus and clarity for the day at hand. -  Artist Dates encourage fun and spontaneity. -  Solo Walks quell anxiety and clear the mind.This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires...and help you quickly find that it’s never too late to begin again.