Recommendations based on "Depression: The Way Up When You Are Down"

Personal Transformation, That Is Grounded In Self-love And Has Greater Inner Peace As The Goal, Will Naturally Teach You How To Love Better. Seeing Yourself Clearly Opens The Door To Compassion For Yourself And Other People. Love Enters Our Lives In Many Forms: Friends, Family, Intimate Partners. But All Of These Relationships Are Defined By The Love We Have For Ourselves. If We See Our Relationships As Opportunities To Be Fully Present In Our Healing And Learn To Love Each Other Better, Yung Pueblo Assures Us That We Can Transform And Meet Each Other With Compassion Instead Of Judgment. In How To Love Better, Yung Pueblo Examines All Aspects Of A Relationship, From The Rose-colored First Days When You May Be Hesitant To Show Your Full Self, To The Challenges That Can Arise Without Clear Communication, To Dealing With Heartbreak And Healing As You Close A Chapter Of Your Life. The Power Of Looking Inward Remains At The Core Of All His Teachings. Ego And Attachment Can Become Barriers In A Relationship, So The More Self-aware You Become, The More You Can Support Your Partner And Yourself. Yung Pueblo's Understandings On Embracing Change, Building A Foundation Of Honesty, And Learning To Listen Selflessly Will Resonate Regardless Of Where You Are In Your Healing Journey. And His Unique Combination Of Poetry, Personal Experience, And Thoughtful Advice Will Help You Grow And Strengthen All Your Relationships-- Provided By Publisher.

"Anam Cara is a rare synthesis of philosophy, poetry, and spirituality. This work will have a powerful and life-transforming experience for those who read it." —Deepak ChopraJohn O'Donohue, poet, philosopher, and scholar, guides you through the spiritual landscape of the Irish imagination. In Anam Cara, Gaelic for "soul friend," the ancient teachings, stories, and blessings of Celtic wisdom provide such profound insights on the universal themes of friendship, solitude, love, and death as: Light is generous The human heart is never completely born Love as ancient recognition The body is the angel of the soul Solitude is luminous Beauty likes neglected places The passionate heart never ages To be natural is to be holy Silence is the sister of the divine Death as an invitation to freedom

Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality. Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as 'the dark night of the soul' can lead to true spiritual wholeness. May emphasises that the dark night is not necessarily a time of suffering and near despair, but a time of deep transition, a search for new orientation when things are clouded and full of mystery. The dark gives depth, dimension and fullness to the spiritual life.

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging.To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

When is the last time you thought about the state of your soul?The health of your soul isn't just a matter of saved or unsaved. It's the hinge on which the rest of your life hangs. It's the difference between deep, satisfied spirituality and a restless, dispassionate faith.In an age of materialism and consumerism that tries to buy its way to happiness, many souls are starved and unhealthy, unsatisfied by false promises of status and wealth. We've neglected this eternal part of ourselves, focusing instead on the temporal concerns of the world-and not without consequence.Bestselling author John Ortberg presents another classic that will help you discover your soul-the most important connection to God there is-and find your way out of the spiritual shallow-lands to true divine depth. With characteristic insight and an accessible story-filled approach, Ortberg brings practicality and relevance to one of Christianity's most mysterious and neglected topics.

Enter a simpler way of living by unhurrying your heart, embracing the relaxed rhythms of nature, and discovering the meaningful gift of growing slow.  We long to make a break from the fast pace of life, but if we're honest, we're afraid of what we'll miss if we do. Yet when going big and hustling hard leaves us stressed, empty, and out of sorts, perhaps this can be our cue to step into a far more satisfying, sustainable pace. In this crafted, inspiring read, beloved author Jennifer Dukes Lee offers a path to unhurried living by returning to the rhythm of the land and learning the ancient art of Growing Slow.  Jennifer was once at breaking point herself, and tells her story of rude awakening to the ways her chosen lifestyle of running hard, scaling fast, and the neverending chase for results was taking a toll on her body, heart, and soul. But when she finally gave herself permission to believe it takes time to grow good things, she found a new kind of freedom. With eloquent truths and vivid storytelling, Jennifer reflects on the lessons she learned from living on her fifth-generation family farm and the insights she gathered from the purposeful yet never rushed life of Christ. Growing Slow charts a path out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting.  Following the rhythms of the natural growing season, Growing Slow will help you: Find the true relief that comes when you stop running and start resting in Jesus Learn practices for unhurrying your heart and mind every day Let go of the pressure and embrace the small, good things already bearing fruit in your life And engage slow growth through reflection prompts and simple application steps

For anyone who longs for a consistent prayer life yet struggles with distractions, doubts, or knowing where to start, bestselling writer and beloved speaker Chrystal Evans Hurst offers a simple and heartfelt method for having meaningful conversations with God, one day at a time.  The kind of intentional, fervent prayer life we'd like to experience often seems intimidating or just out of reach. Chrystal knows how that feels and shares her own relatable journey through the challenges and joys of deepening her prayer life. Showing up to pray just one day at a time, Chrystal found a simple yet powerful practice that made consistent prayer amazingly doable. A warm and encouraging writer, Chrystal shares the same supportive help she found for talking with God specifically and intentionally throughout the day.  With relatable stories and timeless Scripture, The 28-Day Prayer Journey offers three prompts each day to guide you through an easy yet intimate prayer experience. From giving thanks, hearing God, and making requests to simply knowing what to say, Chrystal gives practical explanations and easy steps for the core tenets of prayer, including: Praise and Thanksgiving--offering gratitude to God Repentance--seeking forgiveness from God Asking--presenting your requests to God Yielding--surrendering to God The 28-Day Prayer Journey will strengthen your faith and transform your life with the profound experience of communicating with a loving God. Whether you are new to prayer or well-versed in communication with God, this hopeful and supportive guide will help you experience God's presence in ways you never have before through the practice of meaningful prayer.

"How did Yancey manage to survive spiritually despite early encounters with a racist, legalistic church that he now views as almost cultic? In this, his most soul-searching book yet, he probes that very question. He tells the story of his own struggle to reclaim belief, interwoven with inspiring portraits of notable people from all walks of life, whom he calls his spiritual directors. Soul Survivor is his tribute to thirteen remarkable individuals, mentors who transformed his life and work"--Publisher website (November 2006).

How do we find contentment in God when we feel so hidden?Sara Hagerty unfolds the truths found in the biblical story of Mary of Bethany to discover the scandalous love of God and explore the spiritual richness of being hidden in him.Every heart longs to be seen and understood. Yet most of our lives is unwitnessed. We spend our days working, driving, parenting. We sometimes spend whole seasons feeling unnoticed and unappreciated.In Unseen, Sara Hagerty suggests that this is exactly what God intended. He is the only One who truly knows us. He is the only One who understands the value of the unseen in our lives. When this truth seeps into our souls, we realize that only when we hide ourselves in God can we give ourselves to others in true freedom--and know the joy of a deeper relationship with the God who sees us.Our culture applauds what we can produce, what we can show, what we can upload to social media. Only when we give all of ourselves to God--unedited, abandoned, apparently wasteful in its lack of productivity--can we live out who God created us to be. As Hagerty writes, "Maybe my seemingly unproductive, looking-up-at-Him life produces awe among the angels."Through an eloquent exploration of both personal and biblical story, Hagerty calls us to offer every unseen minute of our lives to God. God is in the secret places of our lives that no one else witnesses. But we've not been relegated to these places. We've been invited.We may be "wasting" ourselves in a hidden corner today: The cubicle on the fourth floor. The hospital bedside of an elderly parent. The laundry room. But these are the places God uses to meet us with a radical love. These are the places that produce the kind of unhinged love in us that gives everything at His feet, whether or not anyone else ever proclaims our name, whether or not anyone else ever sees.God's invitation is not just for a season or a day. It is the question of our lives: "When no one else applauds you, when it makes no sense, when you see no results--will you waste your love on Me?"

From a hard-rocking life fueled by substance abuse to a hope-filled life of freedom and joy--this is music star Zach Williams's bold and vulnerable story of faith and redemption.Before two-time GRAMMY Award winner Zach Williams penned heartfelt, faith-filled ballads like "Chain Breaker," "There Was Jesus (featuring Dolly Parton)," and "Fear Is a Liar," there was darkness. A rock-and-roll singer who thought he had all he ever wanted to make him happy, Zach instead felt empty. The drugs, alcohol, and late-night gigs played around the world couldn't satisfy the longing in his heart for a place to belong. He was desperate for change.It came while on tour in Spain with his band, and in this powerful and poignant memoir, Zach shares in vivid detail his personal Rescue Story. He reflects on his childhood and the prophecy that kept his parents from giving up hope, his descent into the substance abuse that held him captive for so long, and ultimately the rescue he didn't think was possible but embraced with open arms.A compelling, honest story of God's unconditional love, grace, and redemption, Rescue Story shares the intimate journey of a beloved music artist and challenges you to seek resilient hope in the trials of your own life--because Jesus offers real freedom and joy, despite the mistakes of your past.