Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be DispatchedClaudia Hammond Collection 3 BooksThe Art ofMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing.Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.TimeTime rules our lives, but how much do we really understand it? In "Time Warped" we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards the edge of a stairwell blindfolded and one man spends two months in an ice cave in total darkness - all in an attempt to fathom the tricks time can play on our minds.Mind OverJoin award-winning psychologist and BBC Radio 4 presenter Claudia Hammond as she delves into big and small questions around the surprising psychology of money. Funny, insightful and eye-opening, Mind Over Money will change the way you think about the cash in your pocket and the figures in your bank account forever.