Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

By Martin E. P. Seligman

Format:Hardcover

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life. 125,000 first printing.

Self-Help, Health & Lifestyle
336 pagesHardcover
First published 2002-08-27

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