Format:Softcover
The Four Hour Body. Based on more than a decade of research, the collective wisdom of hundreds of elite athletes and medical doctors, as well as thousands of hours of jaw-dropping personal experimentation, Ferris has finally perfected the way to rapid body transformation.
Self-Help, Health & Lifestyle
592 pages • Softcover
First published 2011
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4-Hour Body
The Four Hour Body. Based on more than a decade of research, the collective wisdom of hundreds of elite athletes and medical doctors, as well as thousands of hours of jaw-dropping personal experimentation, Ferris has finally perfected the way to rapid body transformation.
Self-Help, Health & Lifestyle
592 pages • Softcover
First published 2011
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