Empfehlungen basierend auf "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day"

Based on your reading history, we think you will also enjoy the following books.

von Sheryl Sandberg

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential.In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

von Dr. Julie Smith

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

von Malcolm Gladwell

In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.

von Natalie Sue

INTERNATIONAL BESTSELLER • Recommended by the Today show, People, Elle, Good Housekeeping, Parade, Harper's Bazaar, and more!“Like a donut in a break room: unexpected, surprisingly sweet, and totally made my day. Which is to say: I devoured it! . . . Fans of The Office will delight.” — SHELBY VAN PELT, New York Times bestselling author of Remarkably Bright Creatures"This book is snarky and funny, and then it sneaks up on you by being way deeper and more emotional than you’d guess . . . I could not put it down.” — JULIA QUINN, #1 New York Times bestselling author of the Bridgerton seriesIn this wildly funny and heartwarming office comedy, an admin worker accidentally gains access to her colleagues’ private emails and DMs and decides to use this intel to save her job—a laugh-till-you-cry debut novel you’ll be eager to share with your entire list of contacts, perfect for fans of Anxious People and Eleanor Oliphant Is Completely Fine.As far as Jolene is concerned, her interactions with her colleagues should start and end with her official duties as an admin for Supershops, Inc. Unfortunately, her irritating, incompetent coworkers don’t seem to understand the importance of boundaries. Her secret to survival? She vents her grievances in petty email postscripts, then changes the text color to white so no one can see. That is until one of her secret messages is exposed. Her punishment: sensitivity training (led by the suspiciously friendly HR guy, Cliff) and rigorous email restrictions.When an IT mix-up grants her access to her entire department’s private emails and DMs, Jolene knows she should report it, but who could resist reading what their coworkers are really saying? And when she discovers layoffs are coming, she realizes this might just be the key to saving her job. The plan is simple: gain her boss’s favor, convince HR she’s Supershops material, and beat out the competition.But as Jolene is drawn further into her coworkers' private worlds and realizes they are each keeping secrets, her carefully constructed walls begin to crumble—especially around Cliff, who she definitely cannot have feelings for. Eventually she will need to decide if she’s ready to leave the comfort of her cubicle, even if that means coming clean to her colleagues.Crackling with laugh-out-loud dialogue and relatable observations, I Hope This Finds You Well is a fresh and surprisingly tender comedy about loneliness and love beyond our computer screens. This sparkling debut novel will open your heart to the everyday eccentricities of work culture and the undeniable human connection that comes along with it."Wickedly funny . . . This sparkling debut will have you snickering in the break room." — PEOPLE“Snarky, romantic, and wickedly heartfelt . . . If you’re looking for your next favorite read, this book has everything—vengeful coworkers, fake engagements, and a hero with a heart of gold. Natalie Sue’s debut is an absolute stunner!” — ASHLEY POSTON, New York Times bestselling author of The Dead Romantics

von Oliver Burkeman

AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." ―Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society―and that we could do things differently.

von Roxane Gay

The New York Times BestsellerNational Book Critics Circle Award FinalistLambda Literary Award winnerFrom Roxane Gay, the New York Times bestselling author of Bad Feminist, a memoir in weight about eating healthier, finding a tolerable form of exercise, and exploring what it means to learn, in the middle of your life, how to take care of yourself and how to feed your hunger.New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful and critical eye on her childhood, teens, and twenties—including the devastating act of violence that acted as a turning point in her young life—and brings readers into the present and the realities, pains, and joys of her daily life.With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen. Hunger is a deeply personal memoir from one of our finest writers, and tells a story that hasn’t yet been told but needs to be.

von Nicole LePera

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

von Nora Nguyen

A rollicking, unforgettable romance about two strangers finding love despite their best efforts as they embark on a sweeping matchmaking tour through Việt Nam, perfect for readers of Carley Fortune and Abby Jimenez.What’s a few weeks to a lifetime of promise?Evie Lang’s life is in shambles. On the heels of losing her beloved aunt, she's unceremoniously fired from her poetry professorship by her secret boyfriend. Lacking income and inspiration, she's stuck in Ohio with no idea how to move forward—until hope arrives in a surprising letter.Auntie Hảo left Evie the deed to her San Francisco row house, a place full of Evie’s happiest memories. The catch? To inherit, she must go on a pre-arranged matchmaking tour in Việt Nam. The last thing Evie wants is to spend time with a group of strangers looking for love. But she can't resist the chance to finally visit her family’s native home.A world away, Adam Quyền has a chip on his shoulder. He’s working around the clock as CMO for his sister’s elite matchmaking business, a job complicated by her insistence that he knows nothing about love. He’s desperate to prove himself, so when she challenges him to join the inaugural tour, he reluctantly agrees.Adam thinks Evie is chaotic and unpredictable. Evie thinks Adam is grumpy and uptight. But from the bustling streets of Hồ Chí Minh City to the soaring waterfalls in Đà Lạt, they keep getting thrown together, their animosity charged with attraction…and they discover that true love may be out there, if they are willing to take a leap.Two stubborn hearts, one whirlwind adventure, Adam & Evie’s Matchmaking Tour is a story of how loving (and living) bravely can lead you to the most unexpected places—and the most imperfectly perfect loves.

von Mihaly Csikszentmihalyi

Providing an introduction to "flow," a new field of behavioral science that offers life-fulfilling potentialities, this study explains its principals and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony

von Mark Manson

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