Empfehlungen basierend auf "The Financial Diet"

J.k. Rowling, One Of The World's Most Inspiring Writers, Shares Her Wisdom And Advice. In 2008, J.k. Rowling Delivered A Deeply Affecting Commencement Speech At Harvard University. Now Published For The First Time In Book Form, Very Good Lives Presents J.k. Rowling's Words Of Wisdom For Anyone At A Turning Point In Life. How Can We Embrace Failure? And How Can We Use Our Imagination To Better Both Ourselves And Others? Drawing From Stories Of Her Own Post-graduate Years, The World Famous Author Addresses Some Of Life's Most Important Questions With Acuity And Emotional Force.

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives: Truth 1: It begins with you. Truth 2: The mind is a battlefield. Truth 3: Lust is not the same thing as love. Truth 4: You have to love yourself. Truth 5: You must speak up and tell the truth. Truth 6: You need to be your best self (even after the honeymoon). Truth 7: You cannot convince someone to love you. Truth 8: No one is coming to save you. Truth 9: You must make peace with your parents.Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.

Have You Ever Worried About Showing Emotion At Work, Or Panicked You've Revealed Too Much Of Your Personality? In No Hard Feelings, You'll Learn How To Navigate The Emotional Minefield That Is The Modern Workplace, And Express Your Feelings And Identity At Work. After All, The Financial Success Of The 21st Century Depends On It. Without The Ability To Communicate And Correct Stress, We Risk Burnout. Without Emotions, We Cannot Make Decisions, Influence Others, Or Be Creative. As Our Jobs Become More Collaborative, Complex, And Stressful - As Well As The Centre Of Our Identities - Effectively Embracing Emotion Will Only Become More Important. Combining Behavioural Economics And Psychology With Sharp, Funny And Colourful Illustrations, No Hard Feelings Shows Readers How To Be More Authentic, Productive, And Happy At Work. Liz Fosslien Is A Marketing And Design Consultant Who Illustrates The Webcomic Out Of The Office, And Her Work Has Been Featured By The Economist, The Freakonomics Blog, And Npr. Mollie West Duffy Is An Organizational Designer At Ideo And A Professor At Stanford University Where She Teaches Design. She Writes A Blog And Advises Companies On Start-up Culture.

THE NO. 5 SUNDAY TIMES BESTSELLERDISCOVER THE LIFE-CHANGING NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST'An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE'Roxie is the voice manifestation needs' Jay Shetty'The Queen of Manifesting' Financial Times'The face of manifesting in Britain' The Times'The A-list's new favourite manifester' Sunday Times Style'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE__________Manifest showed you it's possible to change your life. Now Dive Deeper will show you every step you need to take to get there.In this hotly-demanded follow-up, you will discover exactly how to unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality.Expanding your understanding of each of the unique seven steps to manifestation, Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power.Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more.Make 2023 the year your life truly begins . . .__________'Looking to live more intentionally? Put Dive Deeper on your radar' HELLO!'Manifesting expert Roxie Nafousi is back . . . This deeper dive into the principles and practice of manifestation seeks to expand your understanding of the seven steps on a journey to lasting transformative change' SUNDAY EXPRESS'Where Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey.' - COSMOPOLITAN PRAISE FOR MANIFEST 'The essential guide to anyone and everyone wanting to feel more empowered' Glamour'A phenomenon' Grazia'A roadmap for a more positive way of life' Financial Times'The book you're seeing all over your Instagram feed' Red

NEW YORK TIMES BESTSELLERNPR'S FAVORITE BOOKS OF THE YEARINDIE BESTSELLERGOODREADS CHOICE AWARD WINNER: BEST MEMOIR & AUTOBIOGRAPHYA laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van NessWho gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey.The truth is, it hasn’t always been gorgeous for this beacon of positivity and joy.Before he stole our hearts as the grooming and self-care expert on Netflix’s hit show Queer Eye, Jonathan was growing up in a small Midwestern town that didn’t understand why he was so…over the top. From choreographed carpet figure skating routines to the unavoidable fact that he was Just. So. Gay., Jonathan was an easy target and endured years of judgement, ridicule and trauma—yet none of it crushed his uniquely effervescent spirit.Over the Top uncovers the pain and passion it took to end up becoming the model of self-love and acceptance that Jonathan is today. In this revelatory, raw, and rambunctious memoir, Jonathan shares never-before-told secrets and reveals sides of himself that the public has never seen. JVN fans may think they know the man behind the stiletto heels, the crop tops, and the iconic sayings, but there’s much more to him than meets the Queer Eye.You’ll laugh, you’ll cry, and you’ll come away knowing that no matter how broken or lost you may be, you’re a Kelly Clarkson song, you’re strong, and you’ve got this.

Tiffany Yu takes readers on a revelatory examination of disability—how to unpack biases and build an inclusive and accessible world. As the Asian American daughter of immigrants, living with PTSD, and sustaining a permanent arm injury at age nine, Tiffany Yu is well aware of the intersections of identity that affect us all. She navigated the male-dominated world of corporate finance as an investment banker at Goldman Sachs before founding Diversability, an award-winning community business run by disabled people building disability pride, power, and leadership, and creating the viral Anti-Ableism series on TikTok. Organized from personal to professional, domestic to political, Me to We to Us, The Anti-Ableist Manifesto frames context for conversations, breaks down the language of ableism, identifies microaggressions, and offers actions that lead to authentic allyship. • How do we remove ableist language from our daily vocabulary? • How do we create inclusive events? • What are the advantages of hiring disabled employees, and what market opportunities are we missing out on when we don’t consider disabled consumers? With contributions from disability advocates, activists, authors, entrepreneurs, scholars, educators, and executives, Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.

Audible's Best of the Year in Well-BeingYOU ARE ENOUGH EXACTLY AS YOU ARE.From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We’re required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain’t!As a Black nonbinary, queer person in a dark-skinned 6’1”, 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one’s true self, the work of learning to love that true self, and the freedom of finally being your true self.In You Gotta Be You, Brandon affectionately challenges you to consider, “Who would I be if society never got its hands on me?” This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life—his first time being followed in a store, navigating his mother’s born-again Christianity, and regretfully using soap as lube (yes, you read that right!)—to find the lessons that would guide him to his most authentic self.Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It’s about turning rejection (from others and yourself) into a roadmap to self-love. It’s a guide to setting boundaries and fostering self-growth. And most importantly, it’s an affirmation that we are enough exactly as we are.

A unique take on how to survive and thrive in the process your PhD, this is a book that stands out from the crowd of traditional PhD guides. Compiled by a leading UK researcher, and written in a highly personal one-to-one manner, How to Get Your PhD showcases the thoughts of diverse and distinguished minds hailing from the UK, EU, and beyond, spanning both academia and industry. With over 150 bitesize nuggets of actionable advice, it offers more detailed contributions covering topics such as career planning, professional development, diversity and inclusion in science, and the nature of risk in research. How to Get Your PhD: A Handbook for the Journey is as readable for people considering a PhD as it is for those in the middle of one: aiming to clarify the highs and lows that come when training in the profession of research, while providing tips & tricks for the journey. This concise yet complete guide allows students to “dip in” and read just what they need, rather than adding to the mountain of reading material they already have.

The No. 1 BestsellerBiography of the Year, Irish Book Awards 2023The Last Word Listeners' Choice Award, Irish Book Awards 2023 'One of the best [books] I have read about the complexities of poverty . . . one of the most remarkable people you will ever meet' Guardian Like young girls everywhere Katriona O'Sullivan grew up bright, enthusiastic, curious. But she was also surrounded by abject poverty and chaos, and after she became pregnant and homeless at 15, what followed was five years of barely surviving. Yet today Katriona is an award-winning academic whose work explores barriers to education for girls like her. What set Katriona on this unexpected path were the mentors and supporters who truly saw her. The teachers who showed her how to wash in the school toilets or turned up at her door to convince her to sit at least one GCSE. The community worker who encouraged her to apply for training schemes. The friend who introduced Katriona to Trinity College's access program while she was a cleaner. Simple acts that would help her turn her life around. Told with warmth, clarity and compassion - compassion for her parents, for her younger self, for others - Poor is both an astonishing personal testimony and an impassioned plea for the future of our children. 'Powerful - Katriona is a legend' Barry Keoghan 'Raw, passionate and resolutely honest - I'll never forget it' Annie Mac 'Full of insight . . . so important' Fi Glover, Times Radio 'I read poor in one sitting I found it so compelling . . . moving, uplifting, brave, heroic' Nuala McGovern, Woman's Hour, BBC Radio Four 'Moving, funny, brave and original - just like the author . . . absolutely incredible' Roísín Ingle, Irish Times Women's Podcast 'One of the books of the year' Patrick Kielty, Late Late Show, RTÉ One 'One of the most important books I have ever read ... a beautiful telling of determination despite the odds' Lynn Ruane, Irish Times 'Fearless, funny and searingly honest' Adil Ray OBE 'Raw and remarkable' Irish Independent 'A book of empowerment and hope' Patricia Scanlan 'Remarkable . . . a vivid retelling of Katriona flourishing, despite her beginnings' BBC News West Midlands Number 1 bestseller, Irish Times, March 2024

In bestselling author Lindy West's most ambitious book yet, she takes readers along on an uproarious cross-country road trip as she unpacks her last few tumultuous years, rediscovers herself, and reinvents her marriage in the process. Through Shrill, the book and then the Hulu series, Lindy West became an inspiration. To this day she is stopped on the street and hailed as a beacon of empowerment by women who felt badly for not conforming to a narrow set of societal norms--thin, straight, compliant. But behind the scenes, Lindy never felt like she was the self-actualized woman fans made her out to be. When she found herself in the throes of a deep depression, with her marriage and sense of self-worth hanging in the balance, she knew she needed to make a change. In ADULT BRACES, Lindy shares the story of her rock bottom, and of the solo cross-country road trip she took to claw her way out of it. With her trademark candor and sense of humor, she examines her post-Shrill emotional implosion, her shifting feelings about traditional marriage, and her search for her long-lost self. She also tracks the highs and lows of her journey, from eye-opening natural wonders and kitschy roadside attractions to lackluster tourist traps and campground epiphanies. The result is an engaging and laugh-out-loud narrative of becoming as Lindy transforms from a passenger into the active navigator of her own life.