Empfehlungen basierend auf "Sometimes I Act Crazy"

A landmark book offering a therapist's perspective on psychotherapy—a must-read for anyone interested in clinical psychology or personal growth.Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. New discoveries in the field of psychopharmacology, especially that of the antidepressant Prozac, have spawned a quick-fix drug revolution that has obscured the psychotherapeutic relationship. As the pendulum slowly swings back toward an appreciation of the therapeutic encounter, Dr. Rogers's "client-centered therapy" becomes particularly timely and important.

Brought to you by Penguin.Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long.Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey.Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on mental health, pretty privilege, how to navigate the workplace and the importance of self-diagnosis so that we can all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place.

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on trackWhether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

To these seven paradoxical tales of neurological disorder and creativity, Oliver Sacks brings the profound compassion and ceaseless curiosity that made "Awakenings" and "The Man Who Mistook His Wife for a Hat" international bestsellers. He transports us into the uncanny worlds of his subjects, including an artist who loses his ability to see (or even imagine) color; a surgeon who performs delicate operations in spite of the compulsive tics and outbursts of Tourette's syndrome; and an autistic professor who holds a Ph.D. in animal science but is so bewildered by the complexity of human emotion that she feels "like an anthropologist on Mars."Through these extraordinary people, Sacks explores what it is to feel, to sense, to remember - to be, ultimately, a coherent self in the world.

New York Times bestsellerOne of the top ten books of the year at The New York Times Book Review, TheWall Street Journal, Vulture/New York magazineA best book of the year at Los Angeles Times, Time, NPR, The Washington Post, Bookforum, The New Yorker, Vogue, KirkusThe acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity.Strangers to Ourselves poses fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Rachel Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. She follows an Indian woman celebrated as a saint who lives in healing temples in Kerala; an incarcerated mother vying for her children’s forgiveness after recovering from psychosis; a man who devotes his life to seeking revenge upon his psychoanalysts; and an affluent young woman who, after a decade of defining herself through her diagnosis, decides to go off her meds because she doesn’t know who she is without them. Animated by a profound sense of empathy, Aviv’s gripping exploration is refracted through her own account of living in a hospital ward at the age of six and meeting a fellow patient with whom her life runs parallel―until it no longer does.Aviv asks how the stories we tell about mental disorders shape their course in our lives―and our identities, too. Challenging the way we understand and talk about illness, her account is a testament to the porousness and resilience of the mind.

Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest research, possible treatments, and strategies for living and thriving when life seems 'unreal.' For those who still believe that such experiences are still a part of something else, that depersonalization is just a symptom and not a disorder in its own right, Feeling Unreal presents compelling evidence to the contrary. This book provides long-awaited answers for people suffering from depersonalization disorder and their loved ones, for mental health professionals, and for all students of the condition, while serving as a wake up call to the medical community at large.

The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too human responses with his sensibility as a psychiatrist. Not since Freud has an author done so much to clarify what goes on between a psychotherapist and a patient.

An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips. Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she' d had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering: - what adult ADHD symptoms look like - why so many ADHDers (especially females) are missed as kids - how the disorder impacts our relationships, careers and self-esteem - why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing - practical tips for social and organisational wins - and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.

The Neuropsychology of Anxiety first appeared in 1982, quickly establishing itself as a classic work in the psychology and neuroscience literature. It presented an innovative, and at times controversial, theory of anxiety and the brain systems, especially the septo-hippocampal system, that subserve it. It rapidly established itself as an important new work in the field. This Second Edition is a significant departure from the first, drawing upon extensive reviews of data from the ethology of defence, learning theory, the psychopharmacology of anti-anxiety drugs, anxiety disorders, and clinical and laboratory analysis of amnesia. The cognitive and behavioural functions in anxiety of the septo-hippocampal system and the amygdala are extensively analysed, as are their separate roles in memory and fear. Their functions are related to a hierarchy of additional structures that control other forms of defensive behaviour. The resulting theory is applied to the typology, symptoms, and therapy of anxiety and phobic disorders, and to the symptoms of amnesia. Available for the first time in paperback, this new edition will be a valuable reference text for researchers and graduate students in psychology, clinical psychology, psychiatry, psychopharmacology, neuroscience, and neurology.

Part of the Palgrave Insights in Psychology series, this highly accessible text presents the main theories, evidence and ideas in psychology, pharmacology and medicine most useful for learning about the psychological and physical experience of addictive behaviours. Unique in their approach, Authors Moss and Dyer employ an innovative explanatory framework for conceptualising the onset of psychopathology, drawing upon not only the biological, but the social and psychological determinants most useful for understanding behaviour. This book undertakes an interdisciplinary analysis of how psychology thinks about the onset and treatment of addictive behaviours such as drug use, drinking alcohol, gambling, internet use and sex. This is an engaging and informative guide to understanding the main approaches to treatment and strategies of prevention for addictive behaviours.This title stands as part of the Insights series edited by Nigel Holt and Rob Lewis, containing versatile, quick guides to the cornerstone theories, main topics and debates of their subjects and are useful for pre-undergraduate students looking to find incisive introductions to subjects that they may be considering for undergraduate study or those looking for helpful preparatory reading for undergraduate modules in the prospective subject.