Empfehlungen basierend auf "Running Like China"

The New York Times BestsellerNational Book Critics Circle Award FinalistLambda Literary Award winnerFrom Roxane Gay, the New York Times bestselling author of Bad Feminist, a memoir in weight about eating healthier, finding a tolerable form of exercise, and exploring what it means to learn, in the middle of your life, how to take care of yourself and how to feed your hunger.New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful and critical eye on her childhood, teens, and twenties—including the devastating act of violence that acted as a turning point in her young life—and brings readers into the present and the realities, pains, and joys of her daily life.With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen. Hunger is a deeply personal memoir from one of our finest writers, and tells a story that hasn’t yet been told but needs to be.

Juno Roche has had a remarkable life. They were born in Peckham in the 1960s, into a working-class family who dabbled in minor criminality. The only one of their siblings to go to university, shortly after beginning their course at Brighton they were diagnosed with HIV, then a death sentence. They spent much of their younger life caught up in serious drug addiction, addiction financed often by sex work, but recovered and, after working for some years as a teacher, have for a long time now been a writer and successful campaigner.Through a series of interconnecting essays covering a range of major topics, but with reference to the intensely personal - pubic lice, drug smuggling on budget airlines, the painful process of dilation after gender reassignment surgery - Juno Roche seeks to debunk complacent preconceptions and radically hone in on our essential humanity. This is beautiful, vulnerable, often very funny writing which, despite the extremeness of the writer's own experience, is constantly, reassuringly relatable. Destructive impulses, sexual and romantic awkwardness, ill equipped parents and a constant sense of feeling out of sorts in and with the world, there is a universality to much of this, and that feels crucially important.

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind WorksHave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.From the author of the best-selling memoir, An Unquiet Mind—and an internationally acknowledged authority on depression—Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself. Weaving together a historical and scientific exploration of the subject with personal essays on individual suicides, she brings not only her remarkable compassion and literary skill but also all of her knowledge and research to bear on this devastating problem. This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk, and to comprehend the profound effects on those left behind.

Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts, and her life, around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help.

THE SUNDAY TIMES BESTSELLING HILARIOUS AND HEARTFELT MEMOIR FROM LINDA ROBSON __________ Linda Robson's nickname is Baggy Mouth for good reason. She may be one of the nation's favourite TV personalities - whether playing Tracey Stubbs in Birds of a Feather or being a regular on Loose Women - but she can't help hilariously oversharing. Luckily, this is an ideal trait for her first-ever memoir . . . Taking us back to the very beginning, growing up in a North London council house, Linda explains how she came to attend theatre school aged nine, where she met Pauline Quirke. As their friendship blossomed and evolved into a professional partnership, small parts in theatre and film productions culminated in the pair being cast in the enduring and beloved sitcom Birds of a Feather. With a wicked glint in her eye, Linda recounts the twists and turns of an actor's life, sharing tales of backstage antics, on-set stories and demanding co-stars from across her her varied and celebrated career. However, it has not all been laughter, and she candidly talks about the struggles she's faced in her personal life and the battles she has had to overcome. Yet her determination to pull herself back from the brink shows us that the tough times really do make us stronger. Truth Be Told is funny, warm and loose-lipped about a remarkable life well-lived. __________ PRAISE FOR TRUTH BE TOLD 'Searingly honest' The Mail

"Silence has the rusty taste of shame. The words shut up are the most terrible words I know. . . . The man who raped me spat these words out over and over during the hours of my attack--when I screamed, when I tried to talk him out of what he was doing, when I protested. It seemed to me that for seven years--until at last I spoke--these words had sunk into my soul and become prophecy. And it seems to me now that these words, the brutish message of tyrants, preserve the darkness that still covers this pervasive crime. The real shame, as I have learned, is to consent to them." After Silence is Nancy Venable Raine's eloquent,  profoundly moving response to her rapist's command to "shut up," a command that is so often echoed by society and internalized by rape victims. Beginning with her assault by a stranger in her home in 1985, Raine's riveting narrative of the ten-year aftermath of her rape brings to light the truth that survivors of traumatic experiences know--a trauma does not end when you find yourself alive.          Just as devastating as the rape itself was the silence that shrouded it, a silence born of her own feelings of shame as well as the incomprehension of others. Raine gives shape, form, and voice to the "unspeakable" and exposes the misconceptions and cruelties that surround this prevalent though hidden crime. With formidable power and in intimate detail, she probes the long-term psychological and physiological aftereffects of rape, its tangled sexual confusions, the treatment of rape by the media and the legal and medical professions, and contemporary cultural views of victimhood.          For anyone, female or male, who has suffered from or witnessed the shattering effects of rape, After Silence inspires and points the way to healing. This landmark book is a stunning literary achievement that is a testimony to the power of language to transform the worst sort of violation and suffering into meaning and into art.

This riveting, nuanced memoir about unforgettable individuals thrown together by chance and DNA tells a story of nature, nurture, and coming to terms with one's true inheritance. What is a “normal family,” and how do you go about making one? Chrysta Bilton’s magnetic, larger-than-life mother, Debra, yearned to have a child, but as a single gay woman in 1980s California, she had few options. Until one day, while getting her hair done in a Beverly Hills salon, she met a man and instantly knew he was the one she’d been looking for. Beautiful, athletic, artistic, and from a well-to-do family, Jeffrey Harrison appeared to be Debra’s ideal sperm donor.    A verbal agreement, a couple of thousand in cash, and a few squirts of a turkey baster later, and Chrysta was conceived. Over the years, Jeffrey would make regular appearances at the family home, which grew to include Chrysta’s baby sister. But how much did Debra really know about the man she’d chosen to father her daughters? And as a single mother torn between ferocious independence and abject dependence—on other women, alcohol, drugs, and the adrenaline of get-rich-quick schemes—what secrets of her own was she keeping?   It wasn’t until Chrysta was a young adult that she discovered just how much her parents had hidden from their daughters—and each other—including a shocking revelation with far-reaching consequences not only for Debra, Chrysta, and her sister, but for dozens and possibly hundreds of unsuspecting families across the country. After a lifetime of longing for a “normal family,” can Chrysta face the reality of her own, in all its complexity?  Bringing us into the fold of a deeply dysfunctional yet fiercely loving clan that is anything but “normal,” this emotional roller coaster of a memoir will make you cry, laugh, and rethink the meaning of family.   Named a 'Best Book of the Summer' by LA Times, People, USA Today, Vanity Fair, The Hollywood Reporter, Amazon, Apple, Cup of Jo, Kirkus, Parade, & Today

"Powerfully insightful reading." —Kirkus ReviewsHow would you like to be judged for the rest of your life by the worst thing you’ve ever done?We all think we are compassionate just like we all think we are honest. But true compassion is not innate. Compassion for others, especially those that we don’t know or understand, must be learned. Our lack of compassion is perhaps most extreme in the exercise of criminal justice, where a person’s entire life, worth, and character are judged through the myopic lens of a single act. But no one, says Robin Steinberg, should be reduced to their worst moment. From the founder and CEO of The Bail Project, The Courage of Compassion unveils how we can reimagine justice through compassion. Steinberg shares her journey as a public defender, representing people at precisely that time in their lives — their own worst moment. She recounts the heart-wrenching stories of her clients and invites us to interrogate our fears and beliefs about justice and punishment. Lastly, Steinberg reveals moments when she questioned her own capacity for compassion, as well as her ability to fight for better, more humane justice from within a system that is riddled with holes and seemingly interminable problems. A gritty tale about confronting injustice and challenging ourselves to rediscover our shared humanity, The Courage of Compassion is an invitation to join Steinberg as she explores what it will take to move beyond our current justice paradigm. The criminal justice system reflects a history and power structure, but it also mirrors how we come into society and show up for one another. As she writes, the quest to improve this system will only truly begin “when we can finally see in the faces of those ensnared and imprisoned in our legal system, ourselves. And when we can see our children, in their children.”

A remarkably open-hearted, clear-eyed memoir of the '90s Alternative era by the bassist of Hole and The Smashing Pumpkins. Even the Good Girls Will Cry begins with Melissa Auf der Maur’s bohemian upbringing in Montreal, where her early, deep connection to art and music gave her entry to the colorful and thriving local creative scene. Working as a cassette DJ and ticket girl, she would see (and sometimes meet) the luminaries who’d pass through town—Nirvana, Jane's Addiction, Pavement, Sonic Youth. Thanks to a thrown beer bottle and a long-shot fan letter to a PO Box, her band Tinker scored a life-changing opening slot for The Smashing Pumpkins and, sensing her natural talent on bass, Billy Corgan recommended her to Courtney Love, just one of the many uncanny threads that weaves destiny throughout this riveting memoir. Whisked from her local scene and thrust into the eye of a hurricane of grief on a global stage, Melissa joined Hole for the band's 1994 Live Through This world tour just after the deaths of Kurt Cobain and Hole's prior bassist, Kristen Pfaff, with Courtney Love at the center of it all. It was a tour of passionate intensity, as a chaotic yet stunningly powerful band constantly threatened to spin out of control. Melissa brings the reader with raging intimacy into the action, offering a heroic portrait of the unforgettable Courtney Love as she howled into the darkness as if to keep grief at bay. That was only the beginning of Melissa's journey through alternative rock. Part rock memoir, part travel diary, part psychedelic scrapbook, Even the Good Girls Will Cry is a behind-the-scenes rock ’n’ roll memoir with a soulful intimacy and mystic undertone that sets it apart from memoirs by her peers. It is a vivid dispatch from the last analog decade, artistically capturing that bygone era in all its messy, angsty glory.