Empfehlungen basierend auf "Person in Progress"

A parenting expert reveals the four biggest threats to girls' psychological growth and explains how parents can help their daughters develop a healthy sense of self. In Girls on the Edge, psychologist and physician Leonard Sax argues that many girls today have a brittle sense of self-they may look confident and strong on the outside, but they're fragile within. Sax offers the tools we need to help them become independent and confident women, and provides parents with practical tips on everything from helping their daughter limit her time on social media, to choosing a sport, to nurturing her spirit through female-centered activities. Compelling and inspiring, Girls on the Edge points the way to a new future for today's girls and young women.

A beautiful hardback, elastic hinged desk diary with a week to a view alongside an inspiring and powerful quote or a photograph of Chimamanda and a brand-new introduction from her.‘We teach girls to shrink themselves, to make themselves smaller.’‘Not one day longer.’This year, with some words of wisdom to inspire you, you will walk tall. Make 2021 your biggest year yet, with this beautifully designed hardback diary filled with some of Chimamanda Ngozi Adichie’s most inspirational quotes.From her award-winning novels like Half of a Yellow Sun and Americanah, to her stirring calls to arms We Should All Be Feminists and Dear Ijeawele, from her countless magazine covers, her work with Beyoncé and sharing the stage with Michelle Obama, Chimamanda Ngozi Adichie is one of the most defining and stirring voices of our time – a truly modern icon. Now, each day, Adichie will inspire you to stand up and be heard.Start your year off on the right foot and be inspired to be exactly who you want to be in 2021.After all, as Chimamanda says: ‘It’s not your job to be likeable. It’s your job to be yourself.’

How can we change the conversation around gender, become better allies, challenge misconceptions and make the world a better place? Anti-transgender legislation is being introduced across the world in record-breaking numbers. Trans people are under attack in sports, healthcare, entertainment, schools, bathrooms and nearly every walk of life. Schuyler Bailar didn't set out to be an activist, but his very public transition to the Harvard men's swim team put him in the spotlight. His choice to be open about his journey and share his experience has touched people around the world. His plain-spoken education has evolved into tireless advocacy for inclusion and collective liberation. In He/She/They, Schuyler uses storytelling and the art of conversation to give us essential language and context of gender, meeting everyone where they are and paving the way for understanding, acceptance and, most importantly, connection. Schuyler clearly and compassionately addresses fundamental topics, from why being transgender is not a choice and why pronouns are important, to more complex issues including how gender-affirming healthcare can be lifesaving and why allowing trans youth to play sports is good for every child. More than a book on allyship, He/She/They also speaks to trans people directly, answering the question, 'does it get better?' with a resounding yes, celebrating radical trans joy. With a relatable narrative rooted in facts, science and history, Schuyler helps restore common sense and humanity to a discussion that continues to be divisively co-opted and deceptively politicized. Myth-busting, affirming and compassionate, He/She/They is a crucial, urgent and lifesaving book that will forever change the conversation about gender. *** 'Informative, fabulous to read, and leaves the reader with joy. I love this book!' Jonathan Van Ness, New York Times bestselling author, and TV personality 'Written for both a trans and a general readership, [this] is a solid introduction to why trans rights matter' Publisher's Weekly 'I wish I had this book to guide my own journey years ago, but I am so glad it exists now. We need it!' Dylan Mulvaney, actress, comedian

Wall Street Journal Bestseller!Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of QuietA hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram?The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done!As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity -- but so does letting your emotions run wild.Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as:* Be selectively vulnerable: Be honest about how you feel, but don't burden others with your deepest problems.* Remember that your feelings aren't facts: What we say isn't always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional.* Be less passionate about your job: Taking a chill pill can actually make you healthier and more focused.Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.

Have You Ever Worried About Showing Emotion At Work, Or Panicked You've Revealed Too Much Of Your Personality? In No Hard Feelings, You'll Learn How To Navigate The Emotional Minefield That Is The Modern Workplace, And Express Your Feelings And Identity At Work. After All, The Financial Success Of The 21st Century Depends On It. Without The Ability To Communicate And Correct Stress, We Risk Burnout. Without Emotions, We Cannot Make Decisions, Influence Others, Or Be Creative. As Our Jobs Become More Collaborative, Complex, And Stressful - As Well As The Centre Of Our Identities - Effectively Embracing Emotion Will Only Become More Important. Combining Behavioural Economics And Psychology With Sharp, Funny And Colourful Illustrations, No Hard Feelings Shows Readers How To Be More Authentic, Productive, And Happy At Work. Liz Fosslien Is A Marketing And Design Consultant Who Illustrates The Webcomic Out Of The Office, And Her Work Has Been Featured By The Economist, The Freakonomics Blog, And Npr. Mollie West Duffy Is An Organizational Designer At Ideo And A Professor At Stanford University Where She Teaches Design. She Writes A Blog And Advises Companies On Start-up Culture.

INTERNATIONAL BESTSELLERA NEXT BIG IDEA CLUB MUST-READWell-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life.We all want to be happy, but happiness always seems to be out of reach — until now. In New Happy, happiness expert Stephanie Harrison draws upon hundreds of studies to offer a life-changing guide to finding the happiness you have been looking for, all based on a decade of research and brought to life with beautiful artwork.It’s not your fault if you are unhappy. You have been told three lies: you’re not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is Old Happy, our society’s false definition of happiness, and it’s making us miserable. In this book, you’ll learn the truth: you are enough, you have unique and important gifts, and using them to help other people leads to your happiness.New Happy is your step-by-step guide to building the life you want. Accompanied by revelatory artwork that explains key concepts, Harrison takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, “Who am I really?” “When will I be happy?” or “What am I supposed to do with my life?” this book is for you.Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you’re wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.

“This book is hilarious and that bitch made me laugh out loud.”—Chelsea HandlerA chaotically joyous collection of essays from one of the original influencers and the internet's sweetheart, Bretman "The Baddest" Rock.Hilarious and earnest, this collection of essays, and never-before-seen photos goes far beyond what we know of Bretman Rock from social media. Who is Bretman Rock Sacayanan behind the screen and how did he become the original superstar influencer and today’s beloved best friend of the internet?You're That Bitch welcomes you into Bretman Rock's world—from how his childhood in the Philippines, his family, Filipino culture, and being a first-generation immigrant helped shape him into who he is today. Peek into how Bretman became a social media sensation at the precocious age of 14, balancing living a glamorous jet-setting lifestyle on weekends while still serving lunch at his school’s cafeteria, running as a varsity track-star, and making honor roll during the week. With his signature honesty, this is an unfiltered and unprecedented look at what it means to be one of the first digital celebrities and that bitch---from dealing with cancel culture, drama and heartbreak, to what it means to love yourself and your community.From the funniest and undeniably cutest person on the internet, this is a book for the weirdos and for the bad bitches . . . this book is for you!

REVISED AND UPDATED IN 2025 NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Under Pressure and The Emotional Lives of Teenagers—now revised and updated with advice on social media use, gender fluidity, and drug use Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER

“[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” — Rebellious MagazineAn award-winning psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Peggy Orenstein and Sheryl Sandberg.Today’s young women face a bewildering set of contradictions when it comes to beauty. They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward.In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.

From Dr. Becky Kennedy, the psychologist known as the "Millennial Parenting Whisperer," comes a practical guide that offers a radical new approach to parenting.Over the past several years, Dr. Rebecca Kennedy--known to her many followers as simply "Dr. Becky"--has been sparking a parenting revolution. Tired of advice that doesn't work or simply doesn't feel good to put into practice, hundreds of thousands of parents have been turning to Dr. Becky for her empowering, forgiving, and effective approach to parenting that meets parents exactly where they are--and gives them the tools to do better.In Good Inside, Dr. Becky shares her popular philosophy and tools in a comprehensive resource designed to help parents move from frustration and self-blame to empowerment, confidence, and sturdy leadership. For decades, Dr. Becky suggests, parents have been sold a model of childrearing that simply doesn't work. From reward charts to time outs, the "evidence-based" incentives and punishments many experts recommend are based on shaping behavior, not raising humans. These techniques don't build the skills kids need for life and don't account for kids' complex emotional needs. Add to that the conditioning we've inherited from our own parents--which often discounts the validity of emotions altogether--and you end up with a generation of parents who feel lost, burned out, and worried they're failing their kids.In this ground-breaking book, Dr. Becky builds from the baseline of a radically simple but profound truth: You are good inside. Your kids are good inside. There are no "bad kids" or "bad parents"--there are only good kids having a hard time, and good parents struggling to do their jobs well. After diffusing blame and shame, she asks readers to shift their focus from discipline to connection. Because the only way we can help our kids through tough times, suggests Dr. Becky, is to reinforce secureattachment.Part manifesto, part how-to guide, Good Inside is as focused on self-development as it is child development, since it's impossible for parents to meet their child's needs without first meeting their own. Filled with both perspective-shifting strategies as well as troubleshooting for specific scenarios--including sibling rivalry, separation anxiety, tantrums, rudeness and defiance, not listening, and more--Good Inside is a stand-alone resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of resilience, confidence, and self-regulation.