Empfehlungen basierend auf "More Than A Body: Your Body Is an Instrument, Not an Ornament"

NEW YORK TIMES BESTSELLER • “From The New Yorker’s beloved cultural critic comes a bold, unflinching collection of essays about self-deception, examining everything from scammer culture to reality television.”—Esquire Book Club Pick for Now Read This, from PBS NewsHour and The New York Times • “A whip-smart, challenging book.”—Zadie Smith • “Jia Tolentino could be the Joan Didion of our time.”—Vulture FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE’S JOHN LEONARD PRIZE FOR BEST FIRST BOOK • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK PUBLIC LIBRARY AND HARVARD CRIMSON AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Chicago Tribune • The Washington Post • NPR • Variety • Esquire • Vox • Elle • Glamour • GQ • Good Housekeeping • The Paris Review • Paste • Town & Country • BookPage • Kirkus Reviews • BookRiot • Shelf Awareness Jia Tolentino is a peerless voice of her generation, tackling the conflicts, contradictions, and sea changes that define us and our time. Now, in this dazzling collection of nine entirely original essays, written with a rare combination of give and sharpness, wit and fearlessness, she delves into the forces that warp our vision, demonstrating an unparalleled stylistic potency and critical dexterity. Trick Mirror is an enlightening, unforgettable trip through the river of self-delusion that surges just beneath the surface of our lives. This is a book about the incentives that shape us, and about how hard it is to see ourselves clearly through a culture that revolves around the self. In each essay, Tolentino writes about a cultural prism: the rise of the nightmare social internet; the advent of scamming as the definitive millennial ethos; the literary heroine’s journey from brave to blank to bitter; the punitive dream of optimization, which insists that everything, including our bodies, should become more efficient and beautiful until we die. Gleaming with Tolentino’s sense of humor and capacity to elucidate the impossibly complex in an instant, and marked by her desire to treat the reader with profound honesty, Trick Mirror is an instant classic of the worst decade yet. FINALIST FOR THE PEN/DIAMONSTEIN-SPIELVOGEL AWARD FOR THE ART OF THE ESSAY

Have You Ever Worried About Showing Emotion At Work, Or Panicked You've Revealed Too Much Of Your Personality? In No Hard Feelings, You'll Learn How To Navigate The Emotional Minefield That Is The Modern Workplace, And Express Your Feelings And Identity At Work. After All, The Financial Success Of The 21st Century Depends On It. Without The Ability To Communicate And Correct Stress, We Risk Burnout. Without Emotions, We Cannot Make Decisions, Influence Others, Or Be Creative. As Our Jobs Become More Collaborative, Complex, And Stressful - As Well As The Centre Of Our Identities - Effectively Embracing Emotion Will Only Become More Important. Combining Behavioural Economics And Psychology With Sharp, Funny And Colourful Illustrations, No Hard Feelings Shows Readers How To Be More Authentic, Productive, And Happy At Work. Liz Fosslien Is A Marketing And Design Consultant Who Illustrates The Webcomic Out Of The Office, And Her Work Has Been Featured By The Economist, The Freakonomics Blog, And Npr. Mollie West Duffy Is An Organizational Designer At Ideo And A Professor At Stanford University Where She Teaches Design. She Writes A Blog And Advises Companies On Start-up Culture.

"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood. Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on Your daughter's different stages of development from ages zero to nineteen How you can effectively relate to her at each stage What is normal behavior, what isn't, and when and how to intervene How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol . . . and much more Spiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.

The New York Times BestsellerRecently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them.Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestlingthat she learned superheroes could be real.Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy.With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspiration for her superhero persona, shattering the stigma attached to mental illness.Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an unflinchingly honest story and brave confessional about her long road to self-acceptance.

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that.  In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.  

“Funny, introspective, and touching. . . . The lessons Meichi gently shares with us through delightful stories are full of wisdom for people at any life stage who need a reminder they’re not alone.” —Mari Andrew, author of Am I There Yet?From the creator of Barely Functional Adult, a painfully relatable webcomic with over 130k followers on Instagram, comes a never-before-seen collection of incriminating short stories about exes, murder, friendship, therapy, anxiety, Hufflepuff, sucking at things, freaking out about things, calming down momentarily, melodrama, wrinkles, pettiness, and other wonderful delights.Wielding her trademark balance of artful humor, levity, and heartbreaking introspection, Meichi Ng’s indisputably relatable collection of short stories holds a mirror to our past, present, and future selves. Featuring a swaddled Barely Functional Adult as its protagonist who says all the things we think but dare not say, this book is equal parts humorous and heartbreaking as it spans a spectrum of topics from imposter syndrome, therapy, friendships, first loves, letting go of exes, to just trying to find your purpose in the world. Prepare to excitedly shove this book in your friend’s face with little decorum as you shout, “THIS IS SO US!”In this beautiful, four-color collection compiled completely of never-before-seen content, Meichi perfectly captures the best and worst of us in every short story, allowing us to weep with pleasure at our own fallibility. Hilarious, relatable, and heart-wrenchingly honest, Barely Functional Adult will have you laughing and crying in the same breath, while taking solace in the fact that we’re anything but alone in this world.

THE NEW BOOK FROM DEBORAH FRANCES-WHITE, BESTSELLING AUTHOR OF THE GUILTY FEMINIST Six Conversations We're Scared to Have - from The Guilty Feminist will face up to one of the biggest challenges in feminism right now - how we can have difficult conversations well, how we can disagree well, how we can build bridges and change minds, including our own. In Deborah's own words, 'Six Conversations... is a book I simply have to write. This is a dialogue I've been having with those I trust in private for a long time. This is a conversation I need to be brave enough to have in public. I am part of a movement that has called Time's Up on top-down power at the expense of those who have been used and discarded. I want to live in a world where people in marginalised groups have a real voice that enacts fast change. I also speak as someone whose formative years were spent in a high control group, where people rarely said what they meant. We said what we needed to, to avoid punishment and shunning which meant our words often didn't match our thoughts and actions. I know what that fosters and where it ends. I feel compelled to look at the way our society is changing and look at how we can mature together and build better, stronger, more usable bridges more quickly to make the world a genuinely better place for those who desperately need it to be. And isn't that all of us right now?' Praise for Deborah Frances-White and THE GUILTY FEMINIST: 'Breathes life into conversations about feminism' PHOEBE WALLER-BRIDGE 'Genius' SUNDAY TIMES 'Funny, fresh, thought-provoking' OBSERVER 'Very funny, very clever, very thoughtful and very relevant' DOLLY ALDERTON 'Everything you wanted to know about feminism but were afraid to ask' EMMA THOMPSON 'Quite possibly the defining feminist of our generation' ELIZABETH DAY 'Encouraging every woman to say: "I get to be heard. I deserve to be seen" ' DAILY EXPRESS

The must-have companion to the We Do Not Care (WDNC) Club and viral movement, from Founding Member Melani Sanders (@justbeingmelani). Part survival manual and part rallying cry, this essential handbook is your trusted guide to the hormonal mayhem of perimenopause, menopause, and postmenopause. Hop aboard the Hot Mess Express, Sisters, and welcome to the Club! We. Do. Not. Care. Do you wake up with night sweats at 3:26 am, overstimulated, mad at anything breathing, and ready to put the world on notice? Do you forget the words you are saying as you are saying them? If you have a she-shed and no longer care about clothes that fit, half-painted big toenails, or cellulite on your legs (legs is legs!), then welcome to the club -- the We Do Not Care (WDNC) Club. You're now a card-carrying member with an exclusive invite to the biggest hormonal party in town. This Club is for all of our Sisters in perimenopause, menopause, and postmenopause who are over it. Here is a list* of things We Do Not Care about today: Shaving our legs. Plucking our chin hair. Wearing the same bra all week. Wearing bras, period. Wearing PJs all day. Clothes is clothes. Being on time. Be happy that I showed up -- I don't even want to be here. People who think we have a sh*tty attitude. That's on them. Cancelled plans. We didn't want to go anywhere anyway. If you're hungry. The kitchen isn't locked. If you're cold. Don't even think about touching that thermostat. Melani Sanders, Founding Member of the WDNC, is here to tell you that it's okay not to care. You're not alone. We're all in the same boat, just out here trying to survive. This book is your life raft. Let's hold on for dear life -- and get through this together. *partial and incomplete

Ellie Middleton is back with a practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out. The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we `should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.

Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. 'Essential tools to counter the pace of modern life' Sienna Miller 'This book helps you feel safe in your body so you can begin to let life in.' Dr Nicole LePera A glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well. Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs. In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.