Empfehlungen basierend auf "Marte Meo Guide"

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:Track the past: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.Order the present: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.Design the future: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised — countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.The system combines elements of a wishlist, a to-do list, and a diary. It makes it easy to get thoughts out of your head (an unreliable witness) and onto paper, to see them clearly and decide what to do about them. It helps you identify what matters, and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living:" making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world.

Welcome Home is a Children's Book designed to educate and prepare children for pregnancy, labour, birth and the first postpartum moments. It takes the reader, on a journey of discovery from pregnancy, to midwifery care and preparation for a home birth. As you flip through these brightly coloured pages you will be greeted with ways to prepare for all the natural occurrences in labour and delivery. Which include noises Mama could make, different positions Mama needs to move into to get baby into the right position to be born, a baby crowning, details of blood loss, placenta and breastfeeding. This book was designed as a conversation starter for you and your family, a chance to prepare for a home birth, to instil that birth is a beautiful natural occurrence and something that needs not to be feared.

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards)As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don’t need, and is finally going to get the nation off face wipes for good!Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin – on any budget. With everything from Caroline’s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.Caroline Hirons' book 'Skincare' was a Sunday Times bestseller w/c 24-05-2021.

From the #1 New York Times bestselling author and star of Netflix’s Tidying Up with Marie Kondo, this graphic novelization brings Kondo's life-changing tidying method to life with the fun, quirky story of a woman who transforms her home, work, and love life using Kondo's advice and inspiration. Marie Kondo presents the fictional story of Chiaki, a young woman in Tokyo who struggles with a cluttered apartment, messy love life, and lack of direction. After receiving a complaint from her attractive next-door neighbor about the sad state of her balcony, Chiaki gets Kondo to take her on as a client. Through a series of entertaining and insightful lessons, Kondo helps Chiaki get her home--and life--in order. This insightful, illustrated case study is perfect for people looking for a fun introduction to the KonMari Method of tidying up, as well as tried-and-true fans of Marie Kondo eager for a new way to think about what sparks joy. Featuring illustrations by award-winning manga artist Yuko Uramoto, this book also makes a great read for manga and graphic novel lovers of all ages.

Declutter Your Heart And Your Home By Popular Blogger Julia Ubbenga Provides Practical Tips, Tricks, And Tools To Rid Yourself Of The Clutter That Weighs You Down, As Well As Relatable Stories And Soul-nourishing Truths From Scripture To Fill Your Heart And Home With What Truly Matters-- Provided By Publisher.,Declutter Your Heart And Your Home Provides Tips, Tricks, And Tools To Rid Yourself Of The Internal And External Clutter Weighing You Down, As Well As Relatable Stories And Soul-nourishing Truths From Scripture To Fill Your Heart And Home With What Truly Matters.do You Long For A Richer Life? One With Meaning, Purpose, And Simplicity? One That's Lighter, Freer, And More Focused On Who And What Matters?as Moms Who Are Busy, Stressed Out, And Living In Survival Mode, We Feel Desperate For Peace--with Ourselves, Our Families, Our Homes, And God. But We Often Don't Know How To Find It.god Wants Us To Experience Abundant Life--and It All Starts With Clearing Clutter, First In Our Hearts, Then In Our Homes. Julia Ubbenga--creator Of The Popular Blog Rich In What Matters--is A Trustworthy Guide And Companion As She Shares The Tips, Tricks, And Inspiring Lessons She's Learned On Her Own Journey To Minimalism. Her Book Will Help You:identify The Unhealthy Habits And Addictions That Disorder Your Liferedefine Your Relationship With Money And The Stuff It Buysfind Freedom From Hurry, Chaos, And Consumerismreclaim God's Peace In Your Heart And Your Home This Journey Toward Simplicity Will Transform Your Life-- Provided By Publisher.

“Wow. No one ever told me this!” Wendy Laura Belcher has heard this countless times throughout her years of teaching and advising academics on how to write journal articles. Scholars know they must publish, but few have been told how to do so. So Belcher made it her mission to demystify the writing process. The result was Writing Your Journal Article in Twelve Weeks, which takes this overwhelming task and breaks it into small, manageable steps. For the past decade, this guide has been the go-to source for those creating articles for peer-reviewed journals. It has enabled thousands to overcome their anxieties and produce the publications that are essential to succeeding in their fields.With this new edition, Belcher expands her advice to reach beginning scholars in even more disciplines. She builds on feedback from professors and graduate students who have successfully used the workbook to complete their articles. A new chapter addresses scholars who are writing from scratch. This edition also includes more targeted exercises and checklists, as well as the latest research on productivity and scholarly writing.Writing Your Journal Article in Twelve Weeks is the only reference to combine expert guidance with a step-by-step workbook. Each week, readers learn a feature of strong articles and work on revising theirs accordingly. Every day is mapped out, taking the guesswork and worry out of writing. There are tasks, templates, and reminders. At the end of twelve weeks, graduate students, recent PhDs, postdoctoral fellows, adjunct instructors, junior faculty, and international faculty will feel confident they know that the rules of academic publishing and have the tools they need to succeed.

“You never get a second chance to make a first impression.” Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, “Good manners will open doors that the best education cannot.” Use this book as a master key to open those doors.

A collection of how-tos celebrating the domestic arts of Appalachia—featuring traditional advice on soapmaking and quilting, as well as in-depth instructions for making baskets, hampers, and cornhusk brooms. Foxfire has brought the philosophy of simple living to hundreds of thousands of readers, teaching creative self-sufficiency and preserving the stories, crafts, and customs of Appalachia.  Inspiring and practical, this classic series has become an American institution. In July 2016, Vintage Shorts celebrates Foxfire's 50th Anniversary. 

Beautifully designed and featuring breathtaking photography, this book from the creator of The Modern House makes the perfect coffee table book and is the ultimate gift for home design enthusiasts 'A source of fascination, inspiration and fantasy' Guardian In 2005, childhood friends Matt Gibberd and Albert Hill set out to convince people of the power of good design and its ability to influence our wellbeing. They founded The Modern House - in equal parts an estate agency, a publisher and a lifestyle brand - and went on to inspire a generation to live more thoughtfully and beautifully at home. As The Modern House grew, Matt and Albert came to realise that the most successful homes they encountered - from cleverly conceived studio flats to listed architectural masterpieces - had been designed with attention to the same timeless principles: Space, Light, Materials, Nature and Decoration. In this lavishly illustrated book, Matt tells the stories of these remarkable living spaces and their equally remarkable owners, and demonstrates how the five principles can be applied to your own space in ways both large and small. Revolutionary in its simplicity, and full of elegance, humour and joy, this book will inspire you to find happiness in the place you call home. PRAISE FOR THE MODERN HOUSE: 'One of the best things in the world' GQ 'The Modern House transformed our search for the perfect home' Financial Times 'Nowhere has mastered the art of showing off the most desirable homes for both buyers and casual browsers alike than The Modern House' Vogue

“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen."--Oliver Burkeman, New York Times bestselling author of Four Thousand WeeksFor anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hoursDo you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:Three times a week is a habit One big adventure, one little adventure Effortful before effortlessThis is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.