Empfehlungen basierend auf "Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence"

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastFrom renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discoveryHave you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.

In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts.Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.”—Deepak Chopra, author of Jesus and Buddha

#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find PeaceA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

If God has promised to give us the “peace that passes understanding,” why do we sometimes feel so anxious? What are we so afraid of? Are there ways of living that lead to peace? Conversely, are there ways of thinking and acting that lead to anxiety and a conflicted life? How does Jesus embody peace and where did his peace come from? Finding the Peace God Promises sets our longings for peace beside God’s promise to provide it. Exploring the stories that shape us, the memories that define us, and the relationships that connect us, bestselling author Ann Spangler looks for ways to help us become more peaceful. What can we learn from Scripture, from Jewish tradition, from the Amish and others about rest, simplicity, healing, and peace? The stories she shares and the answers she discovers may surprise you, enabling you to experience the transformative peace God wants you to have.

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words "be good to yourself first, then to others" was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality. Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as 'the dark night of the soul' can lead to true spiritual wholeness. May emphasises that the dark night is not necessarily a time of suffering and near despair, but a time of deep transition, a search for new orientation when things are clouded and full of mystery. The dark gives depth, dimension and fullness to the spiritual life.

Your character, more than anything else, will impact how much you accomplish in this life. It is more important than your talent, your education, your background, or your network of friends. Andy Stanley helps you chart a course toward becoming a man or woman of character. You'll discover a definition of character that will inspire you for a lifetime, the external and internal benefits of strong character, the six false beliefs behind negative behaviors, and more. Using practical insights, biblical exposition, and engaging stories, Stanley guides you step-by-step in setting the personal goals that will build the foundation for true success. The Secret to a Life with No Regrets How important is your character? It determines everything about you! How much you will accomplish in life, and whether you are worth knowing. How you will respond to success, and how you will weather the inevitable storms of life. This is a book about uncompromised living. It is about choosing every day to be a man or woman of integrity, a person whose actions speak louder than words. Bestselling author Andy Stanley challenges you to become what you were meant to be: a person whose commitment to doing the right thing, whatever the cost, will inspire others and change your world. Story Behind the Book As a pastor, I spend a substantial amount of my time with people who are digging themselves out from personal environmental catastrophes—circumstances that were often years in the making but “took them by surprise.” Another group of people have faced, or are facing, storms of life that are not of their own making, storms created by the character deficits of others—storms that are a natural part of a fallen world. There, in the midst of unjust treatment and seemingly undeserved pain, the true character of a man or woman is revealed. What you see in such moments is what was really there all along. This book is about change. It’s about the process of taking raw materials and molding them, shaping them, and refining them into a finished product. Whether you know it or not, that process is happening in you. Your character, not your accomplishments or acquisitions, determines your legacy.

Women today feel pressure to be the best wife, mom, and professional possible, often at the expense of our own identities. But what if you accepted that you're loved right now, just as you are? Join jewelry designer Lisa Leonard as she inspires you to find yourself again--even amid the mess of real life. When Lisa said her wedding vows, she was determined to be the best wife she could be. When her first son was born with a severe disability, Lisa promised herself she would always be the mother he needed. When she began her jewelry business, Lisa committed to giving it her all. Over the years, the exhaustion of trying to be everything to everyone took its toll. Lisa knew it wasn't working. She wanted to change things, but how? One evening, in tears and desperation, Lisa realized that somewhere along the way, she had lost herself. As you explore Lisa's own journey to finding freedom from the things that were holding her back, her story will teach you how to: Find more peace and joy in your everyday life Stop trying to be everything to everyone Discover your truest self   In Brave Love, Lisa shares her story of finding her own voice again--and walks with you as you do the same. Praise for Brave Love: "I'm so thankful for the path that Lisa Leonard has walked, from perfection and performance toward connection and grace, and I'm thankful as well for her vulnerability and creative storytelling. Her journey is one that will resound with so many women." --Shauna Niequist, New York Times bestselling author of Present Over Perfect

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREECONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better.In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most. Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get.This empowering and embraceable book will help us stay the course - and grow more fully into ourselves every day.

An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.   Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling.Praise for The Great Work of Your Life   “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion   “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal   “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart   “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly   “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara