Empfehlungen basierend auf "Let's Just Say It Wasn't Pretty"

THE SUNDAY TIMES BESTSELLERGive the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:- how to understand yourself- how to master the dilemmas of relationships- how to become more effective at work- how to endure failure- how to grow more serene and resilientPraise for Alain de Botton:'What he has managed to do is remarkable: to help us think better so that we may live better lives' Irish Times'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times'Alain de Botton likes to take big, complex subjects and write about them with thoughtful and deceptive innocence' Observer

***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to Paris Hilton than you might believe.I was born in New York City on February 17, 1981, three days after Valentine’s Day.From the time I was a toddler, my brain skipped and flickered with the chemical imbalance of ADHD. Sometimes it was too much.I’m not bragging or complaining about it, just telling you: This is my brain. It has a lot to do with how this whole book thing is going to play out, because I love run-on sentences—and dashes. And sentence fragments. I’m probably going to jump around a lot while I tell the story.I came of age during the most turbulent pop culture period ever.The character I played—part Lucy, part Marilyn—was my steel-plated armor.People loved her. Or they loved to hate her, which was just as marketable. I leaned into that character, my ticket to financial freedom and a safe place to hide. I made sure I never had a quiet moment to figure out who I was without her. I was afraid of that moment because I didn’t know what I’d find.I wrote this book in an effort to understand my place in a watershed moment: the technology renaissance, the age of influencers. I also wrote this book so that the world could know who I am today. I focused on key aspects of my life that led to what I am most proud of--how my power was taken away from me and how I took it back, how I built a thriving business, a marriage and a family.There are so many young women who need to hear this story. I don’t want them to learn from my mistakes; I want them to stop hating themselves for their own mistakes. I want them to laugh and cry and embrace every aspect of who they are with fearlessness and pride. We all have our own brand of intelligence, and, girl, fuck fitting in.

Bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.Drawing from almost two decades of work with hundreds of clients and students, The Defining Decade weaves the latest science of the twentysomething years with the behind-closed-doors stories from twentysomethings, themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood—if we use the time wisely.The Defining Decade is a smart, compassionate and constructive book about the years we cannot afford to miss.

*A younger reader's edition of the number-one bestselling memoir by former first lady of the United States, Michelle Obama. With a new introduction from Mrs Obama herself*What's important is our story, our whole story, including those moments when we feel a little vulnerable . . .Michelle Robinson started life sharing a bedroom with her older brother Craig, in their family's upstairs apartment in her great-aunt's house. Her parents, Fraser and Marian, poured their love and energy into their children. She would go on to become Michelle Obama, the inspirational First Lady of the United States of America.Now adapted for younger readers, with new photographs and a new introduction from Michelle Obama herself, this memoir tells a very personal, and completely inspiring, story of how, through hard work and determination, the girl from the South Side of Chicago built an extraordinary life.A tale of ups and downs, triumphs and failures, this is an incredibly honest account. It will take you from the early years - first kiss, first school, first love - to the wonders of the White House, and the moment Mrs Obama shook hands with the Queen of England.A book to read, share, and talk about with the adults in your life, this is a call to action and compassion, and hope for change in uncertain times, and in a scary world.You'll be inspired to help others, and understand that no one is perfect. Just like Michelle Obama, you too are finding out exactly who you want to be (and, actually, so are the adults in your life).Above all, it is a book to make you think: who are you, and what do you want to become?

Writing with the warmth and humour that have made her so popular, Coleen describes her eventful life, from joining her sisters' band The Nolans when she was only nine to growing up in the spotlight as they went on to chart-topping success around the world. Coleen also reveals how she coped with her tumultuous marriage to television star Shane Richie and how, after they split she was left a single parent struggling to get through each day. She landed the job of presenter on This Morning and was just finding her feet when she was sacked, plunging her into depression as she lost all confidence. A way out finally came in the form of chat show Loose Women, where Coleen reclaimed her place in the nation's hearts. Today she is happily married and an inspiration to women everywhere who believed their 'best days' were behind them. Entertaining, funny and shockingly honest, this book is sure to appeal to her many fans old and new.

YOUR EPIC LIFE STARTS HERE.In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her purpose. The era of invisible women is over. Your time to be Queen has arrived.In The Audacity to Be Queen, women's empowerment coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours. Permission granted to take ourselves off the back burner financially, romantically, physically, and socially-and step into our greatness. The days of dismissing ourselves and our desires end here. No longer must we pretend to be anything other than brilliant, capable, and fabulous. The world needs women like us to own our power, raise our standards, and contribute our talents like never before. When a woman chooses to be a Queen, everyone benefits.With spectacular flair, beautiful pearls of wisdom, and lifechanging stories of unexpected triumph, The Audacity to BeQueen takes you on a journey to empower the Queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of Queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of the Queen is now.

With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book—or even steady journal articles—may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe.Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing. She shows how to acknowledge these less-than-ideal conditions, and how to keep these circumstances from draining writing time and energy. Jensen introduces tools and techniques that encourage frequent, low-stress writing. She points out common ways writers stall and offers workarounds that maintain productivity. Her focus is not on content, but on how to overcome whatever stands in the way of academic writing.Write No Matter What draws on popular and scholarly insights into the writing process and stems from Jensen’s experience designing and directing a faculty writing program. With more than three decades as an academic writer, Jensen knows what really helps and hinders the scholarly writing process for scholars in the humanities, social sciences,and sciences.Cut down the academic sword of Damocles, Jensen advises. Learn how to write often and effectively, without pressure or shame. With her encouragement, writers of all levels will find ways to create the writing support they need and deserve.

NEW YORK TIMES BESTSELLERIn the tradition of Paul Tough’s How Children Succeed and Wendy Mogel’s The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life’s inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults.Modern parenting is defined by an unprecedented level of overprotectiveness: parents who rush to school at the whim of a phone call to deliver forgotten assignments, who challenge teachers on report card disappointments, mastermind children’s friendships, and interfere on the playing field. As teacher and writer Jessica Lahey explains, even though these parents see themselves as being highly responsive to their children’s well being, they aren’t giving them the chance to experience failure—or the opportunity to learn to solve their own problems.Overparenting has the potential to ruin a child’s confidence and undermine their education, Lahey reminds us. Teachers don’t just teach reading, writing, and arithmetic. They teach responsibility, organization, manners, restraint, and foresight—important life skills children carry with them long after they leave the classroom.Providing a path toward solutions, Lahey lays out a blueprint with targeted advice for handling homework, report cards, social dynamics, and sports. Most importantly, she sets forth a plan to help parents learn to step back and embrace their children’s failures. Hard-hitting yet warm and wise, The Gift of Failure is essential reading for parents, educators, and psychologists nationwide who want to help children succeed.

Audible's Best of the Year in Well-BeingYOU ARE ENOUGH EXACTLY AS YOU ARE.From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We’re required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain’t!As a Black nonbinary, queer person in a dark-skinned 6’1”, 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one’s true self, the work of learning to love that true self, and the freedom of finally being your true self.In You Gotta Be You, Brandon affectionately challenges you to consider, “Who would I be if society never got its hands on me?” This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life—his first time being followed in a store, navigating his mother’s born-again Christianity, and regretfully using soap as lube (yes, you read that right!)—to find the lessons that would guide him to his most authentic self.Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It’s about turning rejection (from others and yourself) into a roadmap to self-love. It’s a guide to setting boundaries and fostering self-growth. And most importantly, it’s an affirmation that we are enough exactly as we are.

From Dr. Becky Kennedy, the psychologist known as the "Millennial Parenting Whisperer," comes a practical guide that offers a radical new approach to parenting.Over the past several years, Dr. Rebecca Kennedy--known to her many followers as simply "Dr. Becky"--has been sparking a parenting revolution. Tired of advice that doesn't work or simply doesn't feel good to put into practice, hundreds of thousands of parents have been turning to Dr. Becky for her empowering, forgiving, and effective approach to parenting that meets parents exactly where they are--and gives them the tools to do better.In Good Inside, Dr. Becky shares her popular philosophy and tools in a comprehensive resource designed to help parents move from frustration and self-blame to empowerment, confidence, and sturdy leadership. For decades, Dr. Becky suggests, parents have been sold a model of childrearing that simply doesn't work. From reward charts to time outs, the "evidence-based" incentives and punishments many experts recommend are based on shaping behavior, not raising humans. These techniques don't build the skills kids need for life and don't account for kids' complex emotional needs. Add to that the conditioning we've inherited from our own parents--which often discounts the validity of emotions altogether--and you end up with a generation of parents who feel lost, burned out, and worried they're failing their kids.In this ground-breaking book, Dr. Becky builds from the baseline of a radically simple but profound truth: You are good inside. Your kids are good inside. There are no "bad kids" or "bad parents"--there are only good kids having a hard time, and good parents struggling to do their jobs well. After diffusing blame and shame, she asks readers to shift their focus from discipline to connection. Because the only way we can help our kids through tough times, suggests Dr. Becky, is to reinforce secureattachment.Part manifesto, part how-to guide, Good Inside is as focused on self-development as it is child development, since it's impossible for parents to meet their child's needs without first meeting their own. Filled with both perspective-shifting strategies as well as troubleshooting for specific scenarios--including sibling rivalry, separation anxiety, tantrums, rudeness and defiance, not listening, and more--Good Inside is a stand-alone resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of resilience, confidence, and self-regulation.