Empfehlungen basierend auf "Learning from Silence"

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

Every once in a while, you need to get away from it all. I was a woman on the edge, shaken and shattered after a breakup that felt like it tore my entire world apart. My best friend, sick of watching me drown in misery and melancholy, harassed me until I agreed to go with her on a week-long wilderness retreat. She promised days spent bonding and getting in touch with our inner bad-asses. It was supposed to be all about the two of us roughing it and making do with the bare minimum. She assured me we were going to be pushed to our limits in ways that were unimaginable. Neither one of us could have ever guessed just how right she was. Nowhere in the glossy brochure did it say anything about the fact I was going to have to battle the insufferable but deliciously rugged and sexy trail guide instead of the elements. The brochure also forgot to mention the part that warned when you left civilization behind, there was no place to pack your inhibitions and fears. I was told that I would be facing a week where the only thing I should expect was the unexpected. However, no one mentioned that I was going to have to fight for my life…and my heart as soon as I ventured into the unknown. I was a pro at hiding from my feelings but when it came time to face a real threat, one that could change everything, I learned I was more of a no surrender, no retreat kind of girl. Retreat is a standalone novel, the first in the Getaway series which centers on the hardheaded and brokenhearted Warner brothers and the women that dare to love them. These boys are very good at putting the wild in wilderness.

For those who yearn to live in the present moment, who seek reflection through heartbreak, comfort during times of loneliness, or guidance while healing, this book provides you with the words you need to read right now.