The next installment in the How to Banish Fears series, How to Knock Out Nightmares is a book for children who struggle with frightening dreams that keep them up at night. Written by a psychologist to help kids sleep better, How to Knock Out Nightmares is filled with fun, colorful illustrations that will encourage children to overcome their bad dreams. Also included are stickers that will delight young readers. This book is a follow-up to the popular How to Mash Monsters, How To Get Rid of Ghosts, and How to Demolish Dinosaurs.They come at night and disturb our slumber . . . filled with creepy crawlers and daunting demons, nightmares inspire fear in even the best and bravest. Luckily, this book is filled with tricks and tips to finally banish all those bad dreams. Created to help young readers sleep better at night, How to Knock Out Nightmares is packed with fun, colorful illustrations and witty text that encourages children to overcome their bad dreams.