Empfehlungen basierend auf "Homecoming Healing Trauma to Reclaim Your Authentic Self"

In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts.Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.”—Deepak Chopra, author of Jesus and Buddha

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging.To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

In today's world, many people fail to experience the powerful freedom and healing of God's grace. Even Christians too often experience judgment rather than the love that is the vital essence of Christian life. This visionary guide calls believers back to the basics: understanding the promise of God's love to transform our most important relationships and fulfill our deepest spiritual needs. The moving insights found within illuminate the gentle nature of God's love and teach readers how to continue on the path of love by embracing it day by day.

The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“Personal transformation that is grounded in self-love and has greater inner peace as the goal will naturally teach you how to love better. Seeing yourself clearly opens the door to compassion for yourself and for other people.”Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and learn to love one another better, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-colored early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself.Yung Pueblo’s insights on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all of your relationships.

Hilarious and heartwarming stories that will empower you to make space for the other and discover the extraordinary, welcoming heart of God. Author and Instagram star Heather Avis has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society. Mama to three adopted kids--two with Down Syndrome--Heather encourages us all to take a breath, whisper a prayer, laugh a little, and make room for the wildflowers. In a world of divisions and margins, those who act, look, and grow a little differently are all too often shoved aside. Scoot Over and Make Some Room is part inspiring narrative and part encouraging challenge for us all to listen and learn from those we're prone to ignore. Heather tells hilarious stories of her growing kids, spontaneous dance parties, forgotten pants, and navigating the challenges and joys of parenthood. She shares heartbreaking moments when her kids were denied a place at the table and when she had to fight for their voices to be heard. With beautiful wisdom and profound convictions, this manifesto will empower you to notice who's missing in the spaces you live in, to make room for your own kids and for those others who need you and your open heart. This is your invitation to a table where space is unlimited and every voice can be heard. Because when you open your life to the wild beauty of every unique individual, you'll discover your own colorful soul and the extraordinary, abundant heart of God.

NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the authorIn the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

A fresh way of thinking about spirituality that grows throughout life In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." Most of us tend to think of the second half of life as largely about getting old, dealing with health issues, and letting go of life, but the whole thesis of this book is exactly the opposite. What looks like falling down can largely be experienced as "falling upward." In fact, it is not a loss but somehow actually a gain, as we have all seen with elders who have come to their fullness. Explains why the second half of life can and should be full of spiritual richness Offers a new view of how spiritual growth happens?loss is gain Richard. Rohr is a regular contributing writer for Sojourners and Tikkun magazines This important book explores the counterintuitive message that we grow spiritually much more by doing wrong than by doing right.

You don't have to keep striving for freedom. You can live into the freedom you already have in Christ.In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it?In You Are Free, Rebekah invites you to:Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom bringsFind permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healingThrow off self-condemnation and step boldly into what our good God has for youDiscover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free.Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.

The pastor and founder of Redefined TV offers a transformative journey to self-love and healing, revealing how addressing our inner struggles is the key to loving others and fulfilling God's purpose. “Heart Rehab helps you move from hurt to healing, and guides you through a process to repair the hole in your soul—and become whole.”—Jon Gordon, bestselling author of The Energy Bus and The Carpenter When our inner world feels messy and out of control—we’re stuck in damaging patterns, haunted by traumatic memories, struggling in relationships—it’s tempting to imagine worst-case scenarios and exhaust ourselves by trying to bury the brokenness and put on a happy heart. Sound familiar? If you are worn out from the pain of unhealed wounds clouding your mind and stealing your joy, Jerry Flowers, Jr., invites you to pause, breathe, and dare to believe that God’s destiny for you is much more than merely settling and surviving. Heart Rehab offers a respite, a caring shoulder, an encounter with the transforming power of the Great Physician. The grace and truth within these pages will meet you in your deepest hurts, quiet your crowded soul, and fill you anew with strength and hope. As you engage the wisdom here, a revived version of you will emerge—one that: • finds healing from past trauma and loss; • breaks free from overthinking and catastrophizing; • grows in trust of God’s good plans; • navigates relationships with wisdom and confidence; and • learns to love God, yourself, and others from a place of wholeness. This refreshing reality awaits on the other side of your heart rehabilitation.

A classic, personal work of self-examination from the bestselling author of The Return of the Prodigal Son, hailed as “one of the world’s greatest spiritual writers” by Christianity Today This is Henri Nouwen’s secret journal. It was written during the most difficult period of his life, when he suddenly lost his self-esteem, his energy to live and work, his sense of being loved—even his hope in God. Although he experienced excruciating anguish and despair, he was still able to keep a journal in which he wrote a daily spiritual imperative to himself that emerged from his conversations with friends and supporters.   For more than eight years, Nouwen felt that his journal was too raw and private to share with others. Instead, he published The Return of the Prodigal Son to express some of the insights gained during his mental and spiritual crisis. But then friends asked him, “Why keep your anguish hidden from the many people who have been nurtured by your writing? Wouldn’t it be a consolation to know about the fierce inner battle that lies underneath your spiritual insights?”   For the countless men and women who live through the pain of broken relationships or suffer from the loss of a loved one, this book about the inner voice of love offers new courage, new hope, and even new life.