Empfehlungen basierend auf "Heart Rehab"

Based on your reading history, we think you will also enjoy the following books.

von Yung Pueblo

#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find PeaceA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

von Yung Pueblo

Personal Transformation, That Is Grounded In Self-love And Has Greater Inner Peace As The Goal, Will Naturally Teach You How To Love Better. Seeing Yourself Clearly Opens The Door To Compassion For Yourself And Other People. Love Enters Our Lives In Many Forms: Friends, Family, Intimate Partners. But All Of These Relationships Are Defined By The Love We Have For Ourselves. If We See Our Relationships As Opportunities To Be Fully Present In Our Healing And Learn To Love Each Other Better, Yung Pueblo Assures Us That We Can Transform And Meet Each Other With Compassion Instead Of Judgment. In How To Love Better, Yung Pueblo Examines All Aspects Of A Relationship, From The Rose-colored First Days When You May Be Hesitant To Show Your Full Self, To The Challenges That Can Arise Without Clear Communication, To Dealing With Heartbreak And Healing As You Close A Chapter Of Your Life. The Power Of Looking Inward Remains At The Core Of All His Teachings. Ego And Attachment Can Become Barriers In A Relationship, So The More Self-aware You Become, The More You Can Support Your Partner And Yourself. Yung Pueblo's Understandings On Embracing Change, Building A Foundation Of Honesty, And Learning To Listen Selflessly Will Resonate Regardless Of Where You Are In Your Healing Journey. And His Unique Combination Of Poetry, Personal Experience, And Thoughtful Advice Will Help You Grow And Strengthen All Your Relationships-- Provided By Publisher.

von Haemin Sunim

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words "be good to yourself first, then to others" was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

von Jennifer Dukes Lee

Enter a simpler way of living by unhurrying your heart, embracing the relaxed rhythms of nature, and discovering the meaningful gift of growing slow.  We long to make a break from the fast pace of life, but if we're honest, we're afraid of what we'll miss if we do. Yet when going big and hustling hard leaves us stressed, empty, and out of sorts, perhaps this can be our cue to step into a far more satisfying, sustainable pace. In this crafted, inspiring read, beloved author Jennifer Dukes Lee offers a path to unhurried living by returning to the rhythm of the land and learning the ancient art of Growing Slow.  Jennifer was once at breaking point herself, and tells her story of rude awakening to the ways her chosen lifestyle of running hard, scaling fast, and the neverending chase for results was taking a toll on her body, heart, and soul. But when she finally gave herself permission to believe it takes time to grow good things, she found a new kind of freedom. With eloquent truths and vivid storytelling, Jennifer reflects on the lessons she learned from living on her fifth-generation family farm and the insights she gathered from the purposeful yet never rushed life of Christ. Growing Slow charts a path out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting.  Following the rhythms of the natural growing season, Growing Slow will help you: Find the true relief that comes when you stop running and start resting in Jesus Learn practices for unhurrying your heart and mind every day Let go of the pressure and embrace the small, good things already bearing fruit in your life And engage slow growth through reflection prompts and simple application steps

von John Ortberg

Ignite a deeper, more vibrant relationship with God that impacts not just your spiritual life but every aspect of your daily life.John Ortberg calls readers back to the dynamic heartbeat of Christianity--God's power to bring change and growth--and reveals how and why transformation takes place.The Life You've Always Wanted offers modern perspectives on the ancient path of the spiritual disciplines. But it is more than just a book about things to do to be a good Christian. It's a road map toward true transformation that starts not with the individual but with the person at the journey's end--Jesus Christ.As with a marathon runner, the secret to finishing a race lies not in trying harder, but in training consistently--training with the spiritual disciplines. The disciplines are neither taskmasters nor ends in themselves. Rather they are exercises that build strength and endurance for the road of growth. The fruit of the Spirit--joy, peace, kindness, etc.--are the signposts along the way.Paved with humor and sparkling anecdotes, The Life You've Always Wanted is an encouraging and challenging approach to a Christian life that's worth living--a life on the edge that fills an ordinary world with new meaning, hope, change, and joy.

von Steve Leder

The national bestsellerFrom the author of the bestselling More Beautiful Than Before comes an inspiring book about loss based on his most popular sermon.As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains.This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone. Yet even after having sat beside thousands of deathbeds, Steve Leder the rabbi was not fully prepared for the loss of his own father. It was only then that Steve Leder the son truly learned how loss makes life beautiful by giving it meaning and touching us with love that we had not felt before.Enriched by Rabbi Leder's irreverence, vulnerability, and wicked sense of humor, this heartfelt narrative is filled with laughter and tears, the wisdom of millennia and modernity, and, most of all, an unfolding of the profound and simple truth that in loss we gain more than we ever imagined.

von Eckhart Tolle

Prepare for an amazing journey where life gets better and better . . . In today's rush we all think too much, seek too much, want too much and forget about the joy of just being. We worry about what people think of us, we compare ourselves with our friends, family and neighbours, and deep down we worry we're not 'good enough'. Eckhart Tolle will give you the confidence to let go of fear, anxiety and the eternal quest for more. Read this book and you will stop defining your life and start living it with true openness and freedom. Stop searching for happiness and you'll realize where it is - in those moments and feelings that you can't put into words. Find out who you truly are and change your life for the better, for ever.

von Andy Stanley

Your character, more than anything else, will impact how much you accomplish in this life. It is more important than your talent, your education, your background, or your network of friends. Andy Stanley helps you chart a course toward becoming a man or woman of character. You'll discover a definition of character that will inspire you for a lifetime, the external and internal benefits of strong character, the six false beliefs behind negative behaviors, and more. Using practical insights, biblical exposition, and engaging stories, Stanley guides you step-by-step in setting the personal goals that will build the foundation for true success. The Secret to a Life with No Regrets How important is your character? It determines everything about you! How much you will accomplish in life, and whether you are worth knowing. How you will respond to success, and how you will weather the inevitable storms of life. This is a book about uncompromised living. It is about choosing every day to be a man or woman of integrity, a person whose actions speak louder than words. Bestselling author Andy Stanley challenges you to become what you were meant to be: a person whose commitment to doing the right thing, whatever the cost, will inspire others and change your world. Story Behind the Book As a pastor, I spend a substantial amount of my time with people who are digging themselves out from personal environmental catastrophes—circumstances that were often years in the making but “took them by surprise.” Another group of people have faced, or are facing, storms of life that are not of their own making, storms created by the character deficits of others—storms that are a natural part of a fallen world. There, in the midst of unjust treatment and seemingly undeserved pain, the true character of a man or woman is revealed. What you see in such moments is what was really there all along. This book is about change. It’s about the process of taking raw materials and molding them, shaping them, and refining them into a finished product. Whether you know it or not, that process is happening in you. Your character, not your accomplishments or acquisitions, determines your legacy.

von Taffi Dollar

In this loving, insightful guide that captures the spirit of T. D. Jakes, Taffi Dollar, renowned pastor of the World Changers Church International, speaker, and author, teaches every woman how to bolster her most pivotal relationship: The one she has with herself.Pastor Taffi Dollar invites us into an intimate conversation as a pastor, wife, mother, sister, and friend, exploring the topic that’s closest to the hearts of every woman: relationships.So much of a woman’s happiness hinges upon the quality of her bonds with others. But many women struggle in striking that all-important balance between giving and receiving love. In their determination to give to others, women often ignore their own need for self-sustenance. Neglecting their own foundation leaves them ill prepared to be in healthy, loving relationships with spouses, children, families, communities, and even God, Taffi reveals.With wry humor and clear-eyed insights, Taffi introduces women to timeless values and applies them in ways that are real and relevant. She offers words to live and love by, and a path towards healthy relationships that enhance rather than deplete us. Interweaving anecdotes and the personal stories and experiences of people she meets each day, she shows women how to reconnect with themselves and find the fulfillment they seek.

von Tanner Olson

Find hope and purpose as you discover that you're right where you're supposed to be. Maybe you thought you'd be further along by now. Or have a different kind of life. Maybe you thought that relationship would have happened, that dream would have come true, that path would have opened up--and it didn't. Or you feel stuck, behind, not sure if you made a wrong turn somewhere. You're trying to make sense of what is, even if what "is" is not what you thought it would be. Or maybe you're searching for a moment of peace before carrying on. Getting Through What You're Going Through by poet and writer Tanner Olson explores these ideas and offers you hope through it all. You don't have to just "get through"; you can "go through"--all the ups and downs, disappointments, unexpected surprises--knowing that God is present and hope remains. In this collection of over one hundred poems and reflections, Tanner shows that God's timing may be slow until it isn't. Every day presents a gift to open. And hope is there to be found in the simplest things--a cup of coffee, a good friend, a single pancake. If you're feeling stuck, unsettled, or even just happy to be here, know that hope remains and you're right where you're supposed to be.