Empfehlungen basierend auf "Healing Is the New High"

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words "be good to yourself first, then to others" was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

Judah Smith, New York Times bestselling author of Jesus Is ______, explores what it looks like to cultivate a healthy soul in the midst of a busy life and points readers to the soul’s only true home and place of rest and fulfillment: God.“How’s your soul?”It may seem like an odd question, but it’s what pastor and bestselling author Judah Smith chooses to ask his friends, rather than “How are you?” It’s a way to look past the externals and consider what’s going on inside, in that essential part of us that is often overlooked in the struggle to make our way through everyday life.In the rush of living moment to moment, many of us find ourselves simply surviving, struggling daily with frustration, restlessness, boredom, and ever-fleeting joy. But if we would pause, we’d find that the things that matter most in life, what we are searching for in our busyness—stability, peace, hope, love—are rooted in the health of what Judah calls the “inside you.”In How’s Your Soul?, Judah explores that “inside you.” Sharing his own, often humorous, mistakes and foibles, he helps us find our way through the emotional roller coasters of life to discover the soul-healing essentials of rest, responsibility, restraint, and relationships, all rooted in what he calls the soul’s only true home—God himself.How’s Your Soul? is an invitation to find lasting emotional satisfaction and stability by bringing our feelings into alignment with God’s truth, moving beyond simply surviving, and learning how to live each day with eternal significance.

NATIONAL BESTSELLERA spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces.For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself.You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment.Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality. Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as 'the dark night of the soul' can lead to true spiritual wholeness. May emphasises that the dark night is not necessarily a time of suffering and near despair, but a time of deep transition, a search for new orientation when things are clouded and full of mystery. The dark gives depth, dimension and fullness to the spiritual life.

Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity.Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one.In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are—which is something infinitely greater than anything we currently think we are—and learn to live and breathe freely.

Eckhart Tolle shows you how to become your true self by embracing stillness and silence. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able to move forward towards a new understanding of our relationships, of nature and of the profound wisdom that is to be found in stillness.

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyThe #1 national bestseller from the host of the show Iyanla: Fix My Life on the Oprah Winfrey Network (OWN) that answers the question: What’s love got to do with it in the meantime?You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut—then you, my dear, are smack dab in the middle of the meantime.Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.

"Extraordinary, wise, and hopeful…nearly poetic meditations." —Boston Globe What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms, rather than the other way around? In this trenchant volume, Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement. A renowned therapist and inspiring guide, Dr. May draws on his experience to show how we can break out of old patterns in our lives. His insightful book offers us a way through our fears into a fully realized self.

In this loving, insightful guide that captures the spirit of T. D. Jakes, Taffi Dollar, renowned pastor of the World Changers Church International, speaker, and author, teaches every woman how to bolster her most pivotal relationship: The one she has with herself.Pastor Taffi Dollar invites us into an intimate conversation as a pastor, wife, mother, sister, and friend, exploring the topic that’s closest to the hearts of every woman: relationships.So much of a woman’s happiness hinges upon the quality of her bonds with others. But many women struggle in striking that all-important balance between giving and receiving love. In their determination to give to others, women often ignore their own need for self-sustenance. Neglecting their own foundation leaves them ill prepared to be in healthy, loving relationships with spouses, children, families, communities, and even God, Taffi reveals.With wry humor and clear-eyed insights, Taffi introduces women to timeless values and applies them in ways that are real and relevant. She offers words to live and love by, and a path towards healthy relationships that enhance rather than deplete us. Interweaving anecdotes and the personal stories and experiences of people she meets each day, she shows women how to reconnect with themselves and find the fulfillment they seek.

Cloud and Townsend debunk some Christian myths, or assumptions, that prevent true healing and spiritual growth. The 12 Assumptions that they deal with include: "It's selfish to have my needs met," "If I'm spiritual enough, I will have no pain or sinfulness," "If I change my behavior, I will grow spiritually and emotionally," "I just need to give it to the Lord," "One day, I'll be fimished with recovery," "Leave the past behind," "If I have God, I don't need people," "'Shoulds' are good," "Guilt and shame are good for me," "If I make right choices, I will grow spiritually," "Just doing the right thing is more important than why I do it," and "If I know the truth, I will grow" --provided by publisher.