Empfehlungen basierend auf "Gretchen Rubin 2 Books Collection Set (Better Than Before, The Four Tendencies)"

New York Times bestseller! A powerful goal-setting and time-management system for anyone trying to organize their lives by the founder of the enormously popular Bullet Journal® planner. For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...* Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts.* Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way.* Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:Track the past: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.Order the present: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.Design the future: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised — countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.The system combines elements of a wishlist, a to-do list, and a diary. It makes it easy to get thoughts out of your head (an unreliable witness) and onto paper, to see them clearly and decide what to do about them. It helps you identify what matters, and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living:" making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world.

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

THE SUNDAY TIMES BESTELLER 'Utterly brilliant. We all need to read this book' CLAUDIA WINKLEMAN 'Patrick's book is fascinating and sobering and makes a compelling argument for going back to basics' JOE LYCETT We used to care a lot about our clothes. We didn't have many but those we had were important to us. We'd cherish them, repair them and pass them on. And making them provided fulfilling work for millions of skilled people locally. Today the average person has nearly five times as many clothes as they did just 50 years ago. Last year, 100 billion garments were produced worldwide, most made from oil, 30% of which were not even sold, and the equivalent of one bin lorry full of clothing is dumped in landfill or burned every single second. Our wardrobes are full to bursting with clothes we never wear so why do we keep buying more? In this passionate and revealing book about loving clothes but despairing of a broken global system Patrick Grant considers the crisis of consumption and quality in fashion, and how we might make ourselves happier by rediscovering the joy of living with fewer, better-quality things. Weaving in his personal journey through fashion, clothing and the other everyday objects in his life, this is a book that celebrates craftsmanship, making things with care, buying things with thought and valuing everything we own. It explains how rethinking our relationship with clothing could kickstart a thriving new local economy bringing prosperity and hope back to places in our country that have lost out to globalisation, offshore manufacturing and to the madness of price and quantity being the only things that matter. 'Presents a new way of thinking about the things we buy' KEITH BRYMER-JONES

Joyce Meyer is one busy lady. Apart from the normal demands of life, she teaches daily on TV and radio, writes books, holds conferences in dozens of cities every year and ministers around the world...and she runs Joyce Meyer Ministries. So she's had to learn how to make the most of every minute of the day! In 100 Ways to Simplify Your Life, Joyce shares the most effective secrets she's learned over the years for making the most of each minute of the day. In less than two pages per entry, Joyce gives us eminently 'doable' tips that are clear-cut and ...well, SIMPLE. But they can change your whole outlook, not to mention your schedule.

Learn to make your own quiet place somewhere with this inspiring journey inside tranquil cabins and handmade homes, from the creators of the wildly popular Cabin Porn phenomenon. Cabin Porn began as an online project created by a group of friends to inspire their own homebuilding. It has grown into a global phenomenon, attracting thousands of submissions from fellow cabin builders and a passionate audience of millions interested in simple, efficient homes and the beauty of nature.Cabin Porn: Inside invites readers into these handmade homes to discover rooms of warmth and simplicity, connected by the universal desire to bring a simple building to life in harmony with the land around it. Each of these tranquil getaways is a lesson in living simply and joyfully.Here you will find hundreds of examples of what makes a cabin: the small details that enable their dwellers to live pleasantly and sustainably, as well as the mistakes and adaptations that reveal what builders must learn while creating their own homes. Perhaps most touching is the evidence that these homes have hosted charming and memorable evenings for the people who worked together to build them. Full of spellbinding spaces of warmth and ingenious simplicity, Cabin Porn: Inside is an invitation to the cabin of your dreams and to the serenity of a simpler life.

The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours—and untold dollars—on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate—not fight against—your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls.

UPDATED IN 2024Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to: fall asleep independentlyestablish a full, 11-12 hour night of sleeptake regular, healthy napsgrow into natural, optimal sleep patterns for day and night. The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

#1 New York Times BestsellerIn Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A removable design template at the back of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.

THE BESTSELLING SWEDISH PHENOMENON What looks good and why? Design consultant Frida Ramstedt runs Scandinavia's leading interior design blog. In this book she distils the secrets of successful interior design and styling to help you create a home that works best for your space, taste and lifestyle. Filled with practical tips, rules-of-thumb and tricks of the trade, The Interior Design Handbook will help you to think like a professional designer. 'Frida has created this BIBLE to interior design ... such useful info that has taken me years to learn, all in one place' Rebecca Wakefield, Studio Fortnum 'Beautifully illustrated with handy line drawings ... The Interior Design Handbook gets down to the nitty gritty of successfully putting a room together' Fabric Magazine 'Take it to bed and you'll be utterly engrossed and elightened' Stylist