Empfehlungen basierend auf "Get Out of Your Head: Stopping the Spiral of Toxic Thoughts"

Are you ready to move from insecure to God secure? From regret riddled to better-because-of-it? From afraid to die to ready to fly? Today, find freedom in God’s grace.We often talk about grace, but do we really understand it? Grace politely occupies a phrase in a hymn and fits nicely on a church sign. It never causes trouble or demands a response. When asked, “Do you believe in grace?” who could say no? Bestselling author and pastor Max Lucado helps us dive deeper into what it means to be changed by grace. God’s grace has a drenching about it. A wildness about it. A white-water, riptide, turn-you-upside-downness about it. Grace comes after you. It rewires you.In this book, you will learn: Grace is everything Jesus You belong to Jesus Jesus lives in you You will increasingly grow more like Jesus There is nothing you can do to get grace—grace gets youGrace is the voice that calls us to change and then gives us the power to pull it off. Have you been shaped, emboldened, and softened by grace? Let’s make certain grace gets you.

From the author of Dark Days and lead singer of long-running extreme metal band, Lamb of God, a riveting and revelatory memoir about self-development and maintaining proper prospective through difficult timesIn his gripping, bestselling debut memoir Dark Days, Lamb of God vocalist D. Randall (Randy) Blythe unflinchingly wrote about some of the most harrowing episodes of his past.Now, in his highly anticipated follow-up Just Beyond the Light, Blythe shares how he works daily to maintain positivity in a world that feels like it is spinning out of control. In his own words, Just Beyond the Light is a "tight, concise roadmap of how I have attempted to maintain what I believe to be a proper perspective in life, even during difficult times." Written with a scathing balance of hard-edged reality offset by a knowing humor and a razor-sharp wit, voiced in in his inimitable, conversational, everyman-philosopher style, Blythe clearly breaks down his approach to life, which is a personal and idiosyncratic mix of sobriety, art, and surfing. He writes movingly of his childhood in the South, of fallen friends, of what he’s learned touring the world as the vocalist of a successful heavy metal band, and of the very real ways he is doing what he can to leave the world a better place. Above all, he offers readers hope that balance, real balance, is possible, even (or especially) when things seem hopeless.Compelling, compassionate, and refreshingly honest, Just Beyond the Light ultimately reminds readers that “as long as we keep our feet (and minds) planted firmly on the ground that is reality, the sky isn’t falling— it never has been, and it never will.”

"I am the descendant of drinkers and drifters better at passing on their love for the bottle than family history..." Prepare yourself for an unvarnished, harrowing look at one Christian's life.A powerful memoir of knowing and being known by God through the pain of loss, tragedy, and brokenness—Even in Our Darkness explores what it means to fend off doubt and despair, even in the most painful trials.Jack Deere tells the true story of his life growing up near Fort Worth, Texas in the 1950's and the disintegration of his family following his father's suicide. Despite his difficult childhood and an inclination toward the depression that had crushed his parents, Deere describes how he began to wrestle with Christianity and how "God was...slipping in through the crack of an open wound."In his mid-twenties, Jack rose to fame and success as a leading scholar, popular speaker, and bestselling author. But despite being rescued and exalted, Jack was devastated in the years that followed, losing his troubled son to suicide and his wife to alcoholism. Only then did he fully face his own addictions, surrender control, and experience true healing.An authentic story of the Christian life, Even in Our Darkness is like following an experienced guide through a barren country. Like many believers, Deere has had experiences that nearly destroyed him, and he was shown, by grace, how to overcome life's disappointments and learn to hear God speak in unbelievable ways, despite the darkness that surrounds us."Unmasked, unsettling, and unforgettable . . . this will change the landscape of your soul." —Ann Voskamp, bestselling author of The Broken Way and One Thousand Gifts.

A “special work” (J. S. Park) that honors life’s deep griefs, great joys, and unsettled in-betweens through every sacred season, assuring us that we are never alone “Oh, I love this book. . . . Honest and hopeful, masterfully written, both a balm and a bolstering.”—Shauna Niequist, New York Times bestselling author Exquisitely told and urgently resonant, Even After Everything is a love letter to anyone who has opened their heart only to be hurt. Stephanie Duncan Smith proposes that it’s not through grit or forced resilience that you will find a way forward, but through receiving the full spectrum of our lives, just as we receive the empathy of God-with-us in every moment. Duncan Smith’s disorientation began when she lost her first pregnancy on the winter solstice, just as the world readied to celebrate its most historic birth on Christmas. Then a new yet uncertain pregnancy unfolded parallel to the pandemic, until nearly one year to the day of her loss, she gave birth to her daughter at the peak of mortality in their city. These contradictions compelled Duncan Smith into a desperate search for steadiness, which she found in the liturgical year as a grounding force and the promise that we are seen by God in every season. In Even After Everything, Duncan Smith traverses the church’s circle of time and reorients herself and us in the sacred story told through Advent, Epiphany, Lent, Holy Week, and Ordinary Time. She reveals the sacred year—through its endless interplay of love, loss, risk, and resurrection—as a mirror to the human experience, an anchor for turbulent times, and a womb strong enough to encompass every human care. At its heart lives the promise of God-with-us, inviting us into the spiritual practice of taking courage in the trust that we are accompanied in everything, and love will always have the last word.

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha“Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazineFrom the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being Mean to Yourself, comes Finding Your Way Home: a soul-searching book, with true stories and take-action exercises, designed to help foster a sense of “home” and personal spirituality.

Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.Loving What Is shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. You will observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering—thoughts such as “my husband betrayed me” or “my mother doesn’t love me enough.”If you continue to do The Work, you may discover that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This“Generous, practical, and gently radical.” —New York TimesThough tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what’s precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology, behavioral science, spirituality, and old stories, breathing new language into ancient wisdoms about what it means to be human.This is as much a book for those who are new to tarot as it is for those who have worked with the cards for years. And it's a book for anyone interested in exploring what it means to experience joy, heartbreak, wonder, stagnation, grief, loneliness, love. A book of secrets, symbols, and stories, Tarot for Change is a charm for remembering that our problems are not new, we are never alone, and whether we know it or not, we are always in a process of change.

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyThe #1 national bestseller from the host of the show Iyanla: Fix My Life on the Oprah Winfrey Network (OWN) that answers the question: What’s love got to do with it in the meantime?You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut—then you, my dear, are smack dab in the middle of the meantime.Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.

What if you could ask God anything? What would you ask? And how would he answer?Chelsea Chambers is on her own. After a public split from her NFL superstar husband, Chelsea takes a bold step out of the limelight and behind the counter of the Higher Grounds Cafe, an old-fashioned coffee shop in dire need of reinvention. But when her courage, expert planning, and out-of-this-world cupcakes fail to pay the bills, this newly single mom finds herself desperate for help. Better yet, a miracle.Then a curious stranger lands at Chelsea's door, and with him, an even curiouser string of events. Soon, customers are flocking to the Higher Grounds Cafe, and not just for the cupcakes and cappuccino. They've come for the internet connection to the divine. Now the cafe has become the go-to place for people in search of answers to life's biggest questions.When a catastrophe strikes and her ex comes calling, Chelsea begins to wonder if the whole universe is conspiring against her quest to make it on her own. After a shocking discovery opens her eyes to the unseen world around her, Chelsea finds the courage to ask, and heaven answers in a most unexpected way.

Laura Sobiech tells the amazing story of how God used her son’s battle with cancer to touch the lives of millions.“Okay, Lord, you can have him. But if he must die, I want it to be for something big. I want someone’s life to be changed forever.”This is what Laura Sobeich prayed when she found out her seventeen-year-old son had only one year to live. With this desperate prayer, she released her son to God’s will.At that point, Zach Sobiech was just another teenager battling cancer. When his mother told him to think about writing good-bye letters to family and friends, he decided instead to write songs. One of them, “Clouds,” captured hearts and changed not one life but millions, making him an international sensation.But Zach’s story is not just about music. It’s a testament to what can happen when you live as if each day might be your last. It’s a story about the human spirit. It’s about how God used a dying boy from a small town in Minnesota to touch the hearts of millions—including top executives in the music industry, major music artists, news anchors, talk show hosts, actors, priests and pastors, and school children across the globe.Zach once said, “I want to be known as the kid who went down fighting, and didn’t really lose.” Fly a Little Higher is about how God used Zach to do something big.