Empfehlungen basierend auf "Forward: A Memoir"

* A New York Times Bestseller* Winner of the William Hill Sports Book Of The Year Award* A Financial Times Best Sports Book of 2023Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes“Women’s sports have needed a manifesto for a very long time, and with Lauren Fleshman’s Good for a Girl we finally have one.” —Malcolm Gladwell, author of Outliers and David and GoliathOne of the most decorated collegiate athletes of all time and a national champion as a pro, Lauren Fleshman has grown up in the world of running. But every step of the way, she has seen how our sports systems—originally designed for men and boys—fail women and girls. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age.Written with heart and verve, Good for a Girl is Fleshman’s story of falling in love with running, being pushed to her limits and succumbing to injuries, and fighting for a better way for female athletes. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild competitive sports with women at their center.

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world—and how you too can overcome challenges in your life.Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever since—including 25 World Championship medals. But there is more to Simone than her accomplishments.In Courage to Soar, Simone shares: how she has relied on her faith and family to stay focused and positive the ways she’s continued competing at the highest level and having fun doing what she loves a behind-the-scenes looks at gymnastics events, including the Olympics the events and challenges that carried her from an early childhood in foster care to a coveted spot on the U.S. Olympic team Along the way, Simone shares the details of her inspiring personal story—one filled with daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.Courage to Soar: presents a positive role model for young girls, whether athletes or not is an ideal gift for birthdays, holidays, or to celebrate important achievements is perfect for school assignments and reports is an inspirational story for fans of gymnastics or any sport contains an eight-page, full-color photo insert includes an autographed, fold-out Courage to Soar poster (see image)

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond.Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams.Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between.Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.

With a Foreword by Simone BilesThe sensational two-time Olympian Jordan Chiles’s heartfelt, inspiring memoir chronicling her unlikely path to the podium—including the unprecedented challenges, the joy of winning, the crushing pain of defeat, and the love and support of her devoted family and teammates that helps her stay strong.It was a rare and stunning reversal: after the judges at the 2024 Paris Olympics determined that Jordan had rightfully scored third place for her performance—following a successful challenge by her coach—she earned the bronze medal. Later, Jordan’s euphoria turned to devastation when the Court of Arbitration for Sport stripped her of that medal based on nothing but semantics. Jordan called the ruling, “One of the most challenging moments of my career. Believe me when I say I have had many.”In her powerful, eye-opening memoir, Jordan digs deep, sharing the story of her life’s challenges—the racism she encountered as a gifted Black girl in a predominantly white elite sport, the battles with body image and subsequent unhealthy relationship with food, the grueling practices, the injuries, the moments of nearly calling it quits. Through it all, Jordan refused to give up. Through sheer grit—and the love of her family—she kept working and winning. When Simone Biles stepped away from the 2020 Tokyo Olympics after a case of the “twisties,” Jordan stepped in to play a key role in securing silver for Team USA. And in Paris, Jordan made history as part of the first all-Black podium in all of men's and women’s gymnastics.Told with refreshing candor and Jordan’s irrepressible spirit, I’m That Girl is a glimpse of life in the psychologically and physically demanding upper echelons of women’s elite gymnastics. Exploring the deep bonds so often forged in pressure cookers, Jordan speaks openly about her relationships with her teammates, including her best friend and “big sister” Simone Biles, and how their support for one another has proved invaluable on and off the mat.With the highs, lows, twists, and turns characteristic of the sport, and featuring a 16-page color photo insert, I’m That Girl reveals how one extraordinary young woman keeps her balance in a uniquely dizzying life. By way of her unwavering tenacity, Jordan has changed the culture of gymnastics, fighting every day to ensure that the girls she inspires are not pre-judged for their hair, their bodies, or their skin color. Insightful and deeply moving, I’m That Girl is a testament to the power of perseverance and the transformative joy of doing what you love, told by a fierce and unique individual who has been and will always be That Girl—the ultimate hype woman who shows up and gives it her all.

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run.In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life."Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir.As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016.In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.

A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar.Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard.When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family.From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.

An inspirational memoir about CrossFit star Brooke Wells' rise to fame and miraculous comeback.On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world.In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction. A story of strength, passion, courage, and grit, Resilient is a celebration of one athlete's extraordinary spirit and her inspiring ability to never say die.

If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about.In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potentialOver the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience.Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies. So much of what we take as gospel about exercise and sports science is based solely on studies of men.The good news is, this is finally changing. Researchers are creating more inclusive studies to close the gender data gap. They’re examining the ways women can boost athletic performance, reduce injury, and stay healthy.Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond. She explains the latest research and celebrates the researchers, athletes, and advocates pushing back against the status quo and proposing better solutions to improve the active and athletic lives of women and girls.