Empfehlungen basierend auf "Beyond Thoughts An Exploration Of Who We Are Beyond Our Minds"

From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.“A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet?The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following “rooms”:• Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.• Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.• Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.• Clarity: Learn how to remove the walls you put up around your authentic self.• Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.• The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they're not ready, or they want different things. Then there's the internal fears and anxieties that lead us to self-sabotage--the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes. Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself. Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life.

In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts.Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.”—Deepak Chopra, author of Jesus and Buddha

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words "be good to yourself first, then to others" was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

There is a divine restlessness in the human heart, our eternal echo of longing that lives deep within us and never lets us settle for what we have or where we are.In this exquisitely crafted and inspirational book, John O'Donohue, author of the bestseller Anam Cara, explores the most basic of human desires - the desire to belong, a desire that constantly draws us toward new possibilities of self-discovery, friendship, and creativity.

Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity.Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one.In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are—which is something infinitely greater than anything we currently think we are—and learn to live and breathe freely.

Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self-sabotage, as well as an inability to feel emotions, make connections, or live life on your own terms. Coach and therapist, Donna Lancaster, brings her 32 years of experience into a practical 9-step programme that will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

Beautiful daily practices from the #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off In A Year of Miracles, Marianne Williamson, world-renowned teacher, offers a daily devotional for spiritual growth that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives. Williamson has taught millions around the world the simple yet profound lesson that has helped them tap into the divine within themselves and lead a happier, more fulfilled existence: How we think determines how we live. If you change your thoughts, you can change your reality. If you strive to put your best self forward, the universe responds, actively helping you, creating miracles that allow you to flourish. A Year of Miracles is her collection of 365 spiritual readings, including prayers, meditations, declarations, and affirmations—one for each day of the year—that offer guidance, support, and enlightenment to focus your thinking. With this thoughtful meditative devotional, you can stay mindful, hopeful, and centered every day, producing miracles in your life and helping you find inner peace. Combining wisdom drawn from her bestselling books as well as fresh insight, this essential self-help book helps enhance your spiritual journey and opens your eyes to see God acting through the universe to provide all that you need. This year-long course in shifting from fear to love delivers: A Daily Devotional: 365 chances to start your day with intention, offering guidance and support to help you stay centered and hopeful. Prayers and Affirmations: A powerful collection of declarations, meditations, and prayers designed to focus your thinking and tap into the divine within. The Power of Positive Thinking: Learn the profound lesson that changing your thoughts can change your reality, allowing the universe to create miracles in your life. Mindfulness Practice: A year-long tool to help you stay present every day, developing a positive, loving mindset that opens you to the miracles all around you.

Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace. It's normal to have questions about how to face the last season of our lives well, and though we long to end our lives with grace and gratitude, sometimes we feel fear and uncertainty instead. Robert Wolgemuth knows what it is like to face death, having lost his first wife of almost 45 years to cancer and battling cancer twice himself. Finish Line distills a lifetime of spiritual wisdom as Robert helps you: Find true peace and reassurance about the end of life Discover the things you can do to prepare those you love before you die Understand the truth about heaven and what God has for his followers in the next life Learn from people in the Bible about what crossing the finish line should--and shouldn't--look like Take care of specifics such as planning your funeral service, determining end-of-life issues, and preparing a will Let go of physical, relational, and emotional clutter Receive what God has for you in your final years   A rich guide for this season of your life, Finish Line offers unvarnished--even lighthearted--truth to comfort your heart, practical help to ease your mind, and a reminder of God's promises to comfort your spirit so you can look toward your own finish line with both peace and hope.