Format:Softcover
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Self-Help, Health & Lifestyle
504 pages • Softcover
First published 2007
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The Calorie
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Self-Help, Health & Lifestyle
504 pages • Softcover
First published 2007
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